Pretty sure I couldn’t do this.

[Mik]

Yeah, but full body weight hanging is not the place to start. Do some shoulder machines aat the gym.

[jon-nyc]

I do shoulder stuff. Always calculated to have my humoral head set in its socket (that’s so sexy to think about).

[Horace]

An exercise that makes one look like a total doofus is optimal for those who look like total doofi no matter what they're doing.

[Axtremus]

@jon-nyc said in Pretty sure I couldn’t do this.:

@Axtremus said in Pretty sure I couldn’t do this.:

Just tried a dead hang. I only lasted about 32 seconds.

What gave out? Forearm/grip?

Not sure. I was just a quick test and I did not put much thought into it. Maybe I'll try to be a bit more methodical the next time.