TNCR Pandemic Weight Loss Challenge

[Doctor Phibes]

@bachophile said in TNCR Pandemic Weight Loss Challenge:

Don’t u mean 12 stone?

I was translating it for the less well educated types we get here.

[jon-nyc]

And they say Americans will use anything but the metric system.

[jon-nyc]

I haven’t gained the weight back that I lost during my year long gym absence due to Covid. I also took off about 3-4 months when I tore my rotator cuff last June. But I’m back at the gym, 1hr15 or so 7 days a week. I’m putting muscle mass back on, and I’ve started a treadmill cardio routine for the first time since well before transplant.

[Mik]

Try the ellipticals. Outstanding workout for the time invested and low impact. I do about an hour 3 or four times a week, half weights, half cardio. If I don't go, I do half hour cardio at home.

[Doctor Phibes]

@jon-nyc said in TNCR Pandemic Weight Loss Challenge:

And they say Americans will use anything but the metric system.

The Brits use all the systems. Metric, imperial, Ancient Roman...we mix and match as necessary.

[jon-nyc]

@Doctor-Phibes

[Doctor Phibes]

@jon-nyc that's pretty much spot on.

When I was a kid, older people would habitually swap between the old money (pre-decimalisation) and the new money, so you'd hear people referring to two-bob or ten-bob, meaning 2 shillings (10 new pence), 10 shillings (50 new pence) despite shillings not being legal tender, and occasionally talk of 'half a crown' - which was 2 shillings and sixpence (12 1/2 new pence). Posh people would talk about Guineas - 1 pound and 1 shilling, or 105 new pence.

The really odd thing was that nobody thought it was weird.

[jodi]

I failed miserably last year. I’ve been doing next to no added sugar since the beginning of the year, and not eating anything after dinner. And not drinking my calories. Sugar is probably my biggest issue. (It’s not 100% no added sugar, as some of the condiments/sauces and things I cook with have some sugar in them). I’ve got a long way to go, but so far it’s working (and it’s a lot easier now than it was 3 weeks ago).

[89th]

I am the most out of shape I’ve been in probably 10 or 15 years. Last year I did a really poor job and finding and forcing time to work out. Combine that with really poor sleep (kids…) and snacking at night. Let’s see if I can make 2023 a better year!

[taiwan_girl]

Rowing machine for the win!! The only time I allow myself to watch certain shows is when I use it, so it is kind of a reward for exercising.

[Horace]

@taiwan_girl said in TNCR Pandemic Weight Loss Challenge:

Rowing machine for the win!! The only time I allow myself to watch certain shows is when I use it, so it is kind of a reward for exercising.

I do that too. If I ever find a serialized streaming thing that I'm interested in, which is rare, i try to keep it for my 'treadmill show'.