Anybody use dumbells?
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Now that I have the cardio setup working downstairs, I was thinking about getting a good set of dumbbells for when I don't have time to go to the gym or I want to do a little extra.
So what is the heaviest weight you use? I don't want to get 50 pounders if I really won't use them and i don't think what I use on the machines corresponds exactly to dumbbells.
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I tend to use 12.5 to 50 depending on the exercise. For me the 50s are for shoulder shrugs. Sometimes I use a 45lb plate instead. My gyms too close to bother with cluttering my basement with all this stuff plus I’m pretty dependent on benches and machines for a lot of stuff.
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I've gone all the way down the home gym rabbit hole.
I have a full set of dumbells from 5 to 50s. It's great and covers almost everything.
I've progressed past the 50's on chest, but it doesn't matter now since I just added a machine that looks almost exactly like this:
