Where do our exercisers work out and what do you do?
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I recently started doing real pull-ups and dips. Previously I only did the assisted kind out of fear that I'd injure my shoulder (torn rotator cuff in 22).
I've been trying to do 3 sets of 5 (up from 3 sets of 3). I can do that with dips, today I hit 5-5-4 on pull-ups. Still need to improve my form though.
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