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The New Coffee Room

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  3. So this is what "bonking" feels like

So this is what "bonking" feels like

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  • KlausK Klaus

    Happened on today's weekend cycling ride, after 95 of 100km.

    Some of the guys were pushing much harder than what was planned.

    I also didn't eat enough, obviously.

    First, shaking, then dizziness for 20min. Almost passed out. Ate some emergency energy bar. Somehow managed the last 5k, with some help.

    Won't happen again. I'll take fueling more seriously now.

    jodiJ Offline
    jodiJ Offline
    jodi
    wrote on last edited by
    #2

    @Klaus Not what I thought this thread was going to be about. 😄

    IvorythumperI 1 Reply Last reply
    • KlausK Offline
      KlausK Offline
      Klaus
      wrote on last edited by
      #3

      Hm, I don't know what other meaning that word has, but since about 95% of all words can be used as a synonym for "sex" or "penis" I guess it's related to that 🙂

      1 Reply Last reply
      • HoraceH Offline
        HoraceH Offline
        Horace
        wrote on last edited by
        #4

        It is a disgusting and puerile euphemism for the act of ultimate pure love between a man and a woman.

        Education is extremely important.

        MikM 1 Reply Last reply
        • HoraceH Horace

          It is a disgusting and puerile euphemism for the act of ultimate pure love between a man and a woman.

          MikM Away
          MikM Away
          Mik
          wrote on last edited by
          #5

          @Horace said in So this is what "bonking" feels like:

          It is a disgusting and puerile euphemism for the act of ultimate pure love between a man and a woman.

          Your non-intersectionalist, cisgender bias is truly neanderthal.

          “I am fond of pigs. Dogs look up to us. Cats look down on us. Pigs treat us as equals.” ~Winston S. Churchill

          1 Reply Last reply
          • jodiJ jodi

            @Klaus Not what I thought this thread was going to be about. 😄

            IvorythumperI Offline
            IvorythumperI Offline
            Ivorythumper
            wrote on last edited by
            #6

            @jodi said in So this is what "bonking" feels like:

            @Klaus Not what I thought this thread was going to be about. 😄

            For which I am grateful.

            1 Reply Last reply
            • KlausK Klaus

              Happened on today's weekend cycling ride, after 95 of 100km.

              Some of the guys were pushing much harder than what was planned.

              I also didn't eat enough, obviously.

              First, shaking, then dizziness for 20min. Almost passed out. Ate some emergency energy bar. Somehow managed the last 5k, with some help.

              Won't happen again. I'll take fueling more seriously now.

              taiwan_girlT Offline
              taiwan_girlT Offline
              taiwan_girl
              wrote on last edited by
              #7

              @Klaus That is a long ride. Glad you are okay. I think another term to be used is "hit the wall".

              jon-nycJ 1 Reply Last reply
              • taiwan_girlT taiwan_girl

                @Klaus That is a long ride. Glad you are okay. I think another term to be used is "hit the wall".

                jon-nycJ Online
                jon-nycJ Online
                jon-nyc
                wrote on last edited by
                #8

                @taiwan_girl

                I think the phrase you’re looking for is “boinking the wall”.

                "You never know what worse luck your bad luck has saved you from."
                -Cormac McCarthy

                MikM 1 Reply Last reply
                • RichR Offline
                  RichR Offline
                  Rich
                  wrote on last edited by
                  #9

                  It’s good to practice taking some nutrition in…even in rides where you won’t ‘need’ it. It can take a little experimenting to find what your body will accept, as well as getting it used to absorbing food while doing an intense workout.

                  I’m pretty terrible at following this basic advice, and still haven’t run a successful marathon partly because of it.

                  HoraceH 1 Reply Last reply
                  • RichR Rich

                    It’s good to practice taking some nutrition in…even in rides where you won’t ‘need’ it. It can take a little experimenting to find what your body will accept, as well as getting it used to absorbing food while doing an intense workout.

                    I’m pretty terrible at following this basic advice, and still haven’t run a successful marathon partly because of it.

                    HoraceH Offline
                    HoraceH Offline
                    Horace
                    wrote on last edited by
                    #10

                    @Rich said in So this is what "bonking" feels like:

                    It’s good to practice taking some nutrition in…even in rides where you won’t ‘need’ it. It can take a little experimenting to find what your body will accept, as well as getting it used to absorbing food while doing an intense workout.

                    I’m pretty terrible at following this basic advice, and still haven’t run a successful marathon partly because of it.

                    In a sense, no marathon run is successful. Either one doesn't finish, or one travels 26.2 miles in one of the more painful ways possible.

                    Education is extremely important.

                    RichR jon-nycJ 2 Replies Last reply
                    • jon-nycJ jon-nyc

                      @taiwan_girl

                      I think the phrase you’re looking for is “boinking the wall”.

                      MikM Away
                      MikM Away
                      Mik
                      wrote on last edited by
                      #11

                      @jon-nyc said in So this is what "bonking" feels like:

                      @taiwan_girl

                      I think the phrase you’re looking for is “boinking the wall”.

                      You mean like a glory hole?

                      “I am fond of pigs. Dogs look up to us. Cats look down on us. Pigs treat us as equals.” ~Winston S. Churchill

                      1 Reply Last reply
                      • KlausK Offline
                        KlausK Offline
                        Klaus
                        wrote on last edited by
                        #12

                        I for one would love to run a marathon. I just don’t have the endurance. 10 miles max and I’m toast.

                        Catseye3C 1 Reply Last reply
                        • HoraceH Horace

                          @Rich said in So this is what "bonking" feels like:

                          It’s good to practice taking some nutrition in…even in rides where you won’t ‘need’ it. It can take a little experimenting to find what your body will accept, as well as getting it used to absorbing food while doing an intense workout.

                          I’m pretty terrible at following this basic advice, and still haven’t run a successful marathon partly because of it.

                          In a sense, no marathon run is successful. Either one doesn't finish, or one travels 26.2 miles in one of the more painful ways possible.

                          RichR Offline
                          RichR Offline
                          Rich
                          wrote on last edited by
                          #13

                          @Horace said in So this is what "bonking" feels like:

                          @Rich said in So this is what "bonking" feels like:

                          It’s good to practice taking some nutrition in…even in rides where you won’t ‘need’ it. It can take a little experimenting to find what your body will accept, as well as getting it used to absorbing food while doing an intense workout.

                          I’m pretty terrible at following this basic advice, and still haven’t run a successful marathon partly because of it.

                          In a sense, no marathon run is successful. Either one doesn't finish, or one travels 26.2 miles in one of the more painful ways possible.

                          Or one finishes, but just well short of whatever time-goal they’d had in mind. In a way, you could say I lost twice that day, lol.

                          HoraceH 1 Reply Last reply
                          • RichR Rich

                            @Horace said in So this is what "bonking" feels like:

                            @Rich said in So this is what "bonking" feels like:

                            It’s good to practice taking some nutrition in…even in rides where you won’t ‘need’ it. It can take a little experimenting to find what your body will accept, as well as getting it used to absorbing food while doing an intense workout.

                            I’m pretty terrible at following this basic advice, and still haven’t run a successful marathon partly because of it.

                            In a sense, no marathon run is successful. Either one doesn't finish, or one travels 26.2 miles in one of the more painful ways possible.

                            Or one finishes, but just well short of whatever time-goal they’d had in mind. In a way, you could say I lost twice that day, lol.

                            HoraceH Offline
                            HoraceH Offline
                            Horace
                            wrote on last edited by
                            #14

                            @Rich said in So this is what "bonking" feels like:

                            @Horace said in So this is what "bonking" feels like:

                            @Rich said in So this is what "bonking" feels like:

                            It’s good to practice taking some nutrition in…even in rides where you won’t ‘need’ it. It can take a little experimenting to find what your body will accept, as well as getting it used to absorbing food while doing an intense workout.

                            I’m pretty terrible at following this basic advice, and still haven’t run a successful marathon partly because of it.

                            In a sense, no marathon run is successful. Either one doesn't finish, or one travels 26.2 miles in one of the more painful ways possible.

                            Or one finishes, but just well short of whatever time-goal they’d had in mind. In a way, you could say I lost twice that day, lol.

                            I’m sorry for your losses.

                            Education is extremely important.

                            1 Reply Last reply
                            • KlausK Klaus

                              I for one would love to run a marathon. I just don’t have the endurance. 10 miles max and I’m toast.

                              Catseye3C Offline
                              Catseye3C Offline
                              Catseye3
                              wrote on last edited by
                              #15

                              @Klaus said in So this is what "bonking" feels like:

                              10 miles max and I’m toast.

                              Marathons come in different distances. You could do a mini-marathon, which is 5 miles. (I think.)

                              Success is measured by your discipline and inner peace. – Mike Ditka

                              Doctor PhibesD 1 Reply Last reply
                              • Catseye3C Catseye3

                                @Klaus said in So this is what "bonking" feels like:

                                10 miles max and I’m toast.

                                Marathons come in different distances. You could do a mini-marathon, which is 5 miles. (I think.)

                                Doctor PhibesD Online
                                Doctor PhibesD Online
                                Doctor Phibes
                                wrote on last edited by
                                #16

                                @Catseye3 said in So this is what "bonking" feels like:

                                @Klaus said in So this is what "bonking" feels like:

                                10 miles max and I’m toast.

                                Marathons come in different distances. You could do a mini-marathon, which is 5 miles. (I think.)

                                Alternatively, you could just cycle the 26 miles.

                                I was only joking

                                Aqua LetiferA 1 Reply Last reply
                                • HoraceH Horace

                                  @Rich said in So this is what "bonking" feels like:

                                  It’s good to practice taking some nutrition in…even in rides where you won’t ‘need’ it. It can take a little experimenting to find what your body will accept, as well as getting it used to absorbing food while doing an intense workout.

                                  I’m pretty terrible at following this basic advice, and still haven’t run a successful marathon partly because of it.

                                  In a sense, no marathon run is successful. Either one doesn't finish, or one travels 26.2 miles in one of the more painful ways possible.

                                  jon-nycJ Online
                                  jon-nycJ Online
                                  jon-nyc
                                  wrote on last edited by
                                  #17

                                  @Horace said in So this is what "bonking" feels like:

                                  @Rich said in So this is what "bonking" feels like:

                                  It’s good to practice taking some nutrition in…even in rides where you won’t ‘need’ it. It can take a little experimenting to find what your body will accept, as well as getting it used to absorbing food while doing an intense workout.

                                  I’m pretty terrible at following this basic advice, and still haven’t run a successful marathon partly because of it.

                                  In a sense, no marathon run is successful. Either one doesn't finish, or one travels 26.2 miles in one of the more painful ways possible.

                                  Spoken like someone who could never possibly finish a marathon.

                                  "You never know what worse luck your bad luck has saved you from."
                                  -Cormac McCarthy

                                  HoraceH 1 Reply Last reply
                                  • jon-nycJ jon-nyc

                                    @Horace said in So this is what "bonking" feels like:

                                    @Rich said in So this is what "bonking" feels like:

                                    It’s good to practice taking some nutrition in…even in rides where you won’t ‘need’ it. It can take a little experimenting to find what your body will accept, as well as getting it used to absorbing food while doing an intense workout.

                                    I’m pretty terrible at following this basic advice, and still haven’t run a successful marathon partly because of it.

                                    In a sense, no marathon run is successful. Either one doesn't finish, or one travels 26.2 miles in one of the more painful ways possible.

                                    Spoken like someone who could never possibly finish a marathon.

                                    HoraceH Offline
                                    HoraceH Offline
                                    Horace
                                    wrote on last edited by
                                    #18

                                    @jon-nyc said in So this is what "bonking" feels like:

                                    @Horace said in So this is what "bonking" feels like:

                                    @Rich said in So this is what "bonking" feels like:

                                    It’s good to practice taking some nutrition in…even in rides where you won’t ‘need’ it. It can take a little experimenting to find what your body will accept, as well as getting it used to absorbing food while doing an intense workout.

                                    I’m pretty terrible at following this basic advice, and still haven’t run a successful marathon partly because of it.

                                    In a sense, no marathon run is successful. Either one doesn't finish, or one travels 26.2 miles in one of the more painful ways possible.

                                    Spoken like someone who could never possibly finish a marathon.

                                    Spoken like someone who didn’t get that it was a joke.

                                    Education is extremely important.

                                    1 Reply Last reply
                                    • jon-nycJ Online
                                      jon-nycJ Online
                                      jon-nyc
                                      wrote on last edited by
                                      #19

                                      No actually it was spoken like someone who’s read his Aesop.

                                      "You never know what worse luck your bad luck has saved you from."
                                      -Cormac McCarthy

                                      1 Reply Last reply
                                      • KlausK Klaus

                                        Happened on today's weekend cycling ride, after 95 of 100km.

                                        Some of the guys were pushing much harder than what was planned.

                                        I also didn't eat enough, obviously.

                                        First, shaking, then dizziness for 20min. Almost passed out. Ate some emergency energy bar. Somehow managed the last 5k, with some help.

                                        Won't happen again. I'll take fueling more seriously now.

                                        89th8 Offline
                                        89th8 Offline
                                        89th
                                        wrote on last edited by
                                        #20

                                        @Klaus said in So this is what "bonking" feels like:

                                        First, shaking, then dizziness for 20min. Almost passed out. Ate some emergency energy bar. Somehow managed the last 5k, with some help.

                                        Won't happen again. I'll take fueling more seriously now.

                                        Yikes, that is scary. Back in my marathon training days, I remember one 18-mile training run that started great but I hit the wall with less than a half-mile (0.8 km) to go. MAJOR cramps in the calf muscles, so I had to sit down in the grass. I couldn't get back up without the cramps firing, it was a little scary for about 20 minutes. Almost thought about calling the wife to have her drive over and pick me up. Luckily a fellow runner stopped by and gave me some water and helped me hobble back to where we all parked.

                                        That wasn't just a "cool, my turn to tell a story" reply.... the point is it also changed how I respected nutrition/hydration after that. Specifically I started consuming more during runs than I normally would, and would also put nuun tablets in my water to increase electrolytes or whatever placebo they have.

                                        1 Reply Last reply
                                        • Doctor PhibesD Doctor Phibes

                                          @Catseye3 said in So this is what "bonking" feels like:

                                          @Klaus said in So this is what "bonking" feels like:

                                          10 miles max and I’m toast.

                                          Marathons come in different distances. You could do a mini-marathon, which is 5 miles. (I think.)

                                          Alternatively, you could just cycle the 26 miles.

                                          Aqua LetiferA Offline
                                          Aqua LetiferA Offline
                                          Aqua Letifer
                                          wrote on last edited by
                                          #21

                                          @Doctor-Phibes said in So this is what "bonking" feels like:

                                          @Catseye3 said in So this is what "bonking" feels like:

                                          @Klaus said in So this is what "bonking" feels like:

                                          10 miles max and I’m toast.

                                          Marathons come in different distances. You could do a mini-marathon, which is 5 miles. (I think.)

                                          Alternatively, you could just cycle the 26 miles.

                                          On an eBike.

                                          Please love yourself.

                                          1 Reply Last reply
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