Alcohol Hypocrisy
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Reducing alcohol consumption is probably one of the simplest interventions people can make to improve health. I get that it’s not easy for everyone in practice.
@jon-nyc said in Alcohol Hypocrisy:
Reducing alcohol consumption is probably one of the simplest interventions people can make to improve health. I get that it’s not easy for everyone in practice.
I sleep so much better when I haven't had anything to drink. It's common sense, but wow I feel great in the morning. The problem is usually by 9 or 10pm I'm ready for a drink to unwind after a long day of working and juggling 3 kids, and the other problem is once I've had one I very easily get a 2nd or 3rd which tastes great at the time, but then I regret it in the morning when I feel off.
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@Mik said in Alcohol Hypocrisy:
Yeah, you need to stop three hours before you sleep.
Shit, I start three hours before I sleep.
"Now look here, you Baltic gas passer... " - Mik, 6/14/08
The saying, "Lite is just one damn thing after another," is a gross understatement. The damn things overlap.
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I like the social aspect of stopping at a local pub for a drink. Unfortunately it turns into 2-3 all too easily.
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@Mik said in Alcohol Hypocrisy:
Yeah, you need to stop three hours before you sleep.
Shit, I start three hours before I sleep.
@George-K said in Alcohol Hypocrisy:
@Mik said in Alcohol Hypocrisy:
Yeah, you need to stop three hours before you sleep.
Shit, I start three hours before I sleep.
I start three hours before I pass out.
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@Jolly said in Alcohol Hypocrisy:
True, but most alcohol consumption is not done to become drunk.
People who are dependent on alcohol rarely show signs of being drunk. They also often don't drink to become drunk but to change the way they feel. To get rid of anxiety. Boredom. Depression. Sadness. The drunkards who sleep under the bridge are only a tiny fraction of those with alcohol problems.
I have only really paid attention to this in the last two years or so, but I think almost everyone knows a couple of people who drink "too much". The same doesn't hold for other drugs, I think.
@Klaus said in Alcohol Hypocrisy:
People who are dependent on alcohol rarely show signs of being drunk. They also often don't drink to become drunk but to change the way they feel. To get rid of anxiety. Boredom. Depression. Sadness. The drunkards who sleep under the bridge are only a tiny fraction of those with alcohol problems.
I have only really paid attention to this in the last two years or so, but I think almost everyone knows a couple of people who drink "too much". The same doesn't hold for other drugs, I think.
Exactly. We rarely drink alcohol any more, (I’m currently on no alcohol since January due to meds for a herniated disc) but even before that, for me it was less than one drink a week.( I do drink an N/A beer with dinner several times a week, they make some really nice tasting ones now.) I know a lot of people who manage productive lives, but they have a glass of wine or beer (or two) pretty much every night with dinner. You don’t have to be a falling down drunk to be dependent on that little bit of relaxation it gives you. I didn’t really start to notice it -how many people self medicate with alcohol, and how accepted (and expected) it is in society until the last several years when I really started limiting my consumption. (And I never was a big drinker) I have and have had family members who I consider functional alcoholics. Nobody would ever call them alcoholics, but they absolutely depend on those dinnertime drinks.
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This one is nice, the N/A Black Butte Porter.
https://damntastybeer.com/products/black-butte-non-alcoholicAnd blue moon makes an NA that is light and citrusy.
cheeseheads.
