@Jolly said in Benefits of exercise better than we thought:
@Copper said in Benefits of exercise better than we thought:
Yes, I am in good shape for 65. That is definitely due to 20 years on the treadmill every day.
That was a great investment.
I don't see how you can do it everyday and keep it fresh...
Netflix, Amazon, DVDs
It gets to be like brushing your teeth, every morning and night
When I worked at Fenway Park, as a vendor, the sign on the locker room wall said "Selling is like shaving, you do it every day or you're a bum"