Today’s Breakfast?
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wrote on 10 Jan 2025, 14:18 last edited by
Karla had made a pot of chili yesterday. So I heated some up, fried a couple of eggs, and added a little salsa verde. Not quite Huevos Rancheros, but not bad, either.
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wrote on 10 Jan 2025, 15:06 last edited by
Sounds really good!
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wrote on 10 Jan 2025, 15:10 last edited by
Muesli and blueberries, like normal. Yours sounds good.
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wrote on 10 Jan 2025, 15:11 last edited by
Coffee....
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wrote on 10 Jan 2025, 15:37 last edited by
Alpen Muesli Cereal, No Sugar Added
FML
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wrote on 10 Jan 2025, 15:38 last edited by
Corn Chex, 2%, cranberry juice, cinnamon muffin, coffee
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wrote on 10 Jan 2025, 15:50 last edited by
I had an Rx protein bar, and an english muffin with some avocado spread on it. And coffee.
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wrote on 10 Jan 2025, 15:53 last edited by
Pourover coffee because fuck that Keurig horseshit and oatmeal with berries.
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wrote on 10 Jan 2025, 16:07 last edited by
My usual
Coffee. Toasted bagel with cream cheese. Vanilla yogurt. -
wrote on 10 Jan 2025, 16:09 last edited by
Scrambled eggs and a biscuit. Three cups of coffee.
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wrote on 10 Jan 2025, 16:22 last edited by
#1. Two pieces of toast with cheese on them, a hard-boiled egg, yoghurt. 40g protein.
#2 toasted peanut butter sandwich, egg #2, protein shake. 56g protein.
I have a four meal a day routine. It’s easy to have two breakfasts when the first one is at 5 and you work out after.
Really it’s the only way I can keep my weight and muscle mass up to snuff.
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wrote on 10 Jan 2025, 16:35 last edited by
I try not to talk about the coffee. On Fridays I work in West Glocester, RI. If you've got nothing better to do, check it out on Google maps. There's very little there, but at least we have a coffee machine. It's not great, but it's free.