Benefits of exercise better than we thought
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wrote on 22 Aug 2020, 11:25 last edited by
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wrote on 22 Aug 2020, 12:08 last edited by
You rest, you rust.
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wrote on 22 Aug 2020, 12:59 last edited by
@Jolly said in Benefits of exercise better than we thought:
You rest, you rust.
LOL I like that statement.
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wrote on 22 Aug 2020, 16:05 last edited by
@Jolly said in Benefits of exercise better than we thought:
You rest, you rust.
Flowing water never grows stale.
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wrote on 22 Aug 2020, 16:13 last edited by
Conservatives are better looking than liberals.
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wrote on 22 Aug 2020, 16:31 last edited by
No question in my mind, I see the stark difference in people I know.
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wrote on 22 Aug 2020, 17:55 last edited by
Yes, I am in good shape for 65. That is definitely due to 20 years on the treadmill every day.
That was a great investment.
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Yes, I am in good shape for 65. That is definitely due to 20 years on the treadmill every day.
That was a great investment.
wrote on 22 Aug 2020, 19:14 last edited by@Copper said in Benefits of exercise better than we thought:
Yes, I am in good shape for 65. That is definitely due to 20 years on the treadmill every day.
That was a great investment.
I don't see how you can do it everyday and keep it fresh...
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wrote on 22 Aug 2020, 19:27 last edited by
Me neither. I end up on the treadmill much of the winter and even with an interesting audiobook or podcast it kills me.
One difference is I’m doing an hour not 20m. But still.
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wrote on 22 Aug 2020, 19:40 last edited by
Treadmill.....,, that's that thing you hang clothes on, right?
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@Copper said in Benefits of exercise better than we thought:
Yes, I am in good shape for 65. That is definitely due to 20 years on the treadmill every day.
That was a great investment.
I don't see how you can do it everyday and keep it fresh...
wrote on 22 Aug 2020, 20:04 last edited by@Jolly said in Benefits of exercise better than we thought:
@Copper said in Benefits of exercise better than we thought:
Yes, I am in good shape for 65. That is definitely due to 20 years on the treadmill every day.
That was a great investment.
I don't see how you can do it everyday and keep it fresh...
30-60 minutes of displeasure and tedium immediately cashed for 8-12 hours of significantly enhanced experience.
The thing about exercise is you can’t bank it, there is little to store, you need to accumulate it every day.
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Me neither. I end up on the treadmill much of the winter and even with an interesting audiobook or podcast it kills me.
One difference is I’m doing an hour not 20m. But still.
wrote on 22 Aug 2020, 21:06 last edited by@jon-nyc said in Benefits of exercise better than we thought:
I end up on the treadmill much of the winter and even with an interesting audiobook or podcast it kills me.
I can't feature it - at all.
I walk. 3-4 times a week, 5 miles or more.
The only restrictions are:
- Rain
- Heat (greater than 80 degrees)
- Cold (less than 15 degrees)
I tolerate cold very well. Heat, not so much.
It's been a shitty August.
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@Copper said in Benefits of exercise better than we thought:
Yes, I am in good shape for 65. That is definitely due to 20 years on the treadmill every day.
That was a great investment.
I don't see how you can do it everyday and keep it fresh...
wrote on 23 Aug 2020, 01:51 last edited by@Jolly said in Benefits of exercise better than we thought:
@Copper said in Benefits of exercise better than we thought:
Yes, I am in good shape for 65. That is definitely due to 20 years on the treadmill every day.
That was a great investment.
I don't see how you can do it everyday and keep it fresh...
Netflix, Amazon, DVDs
It gets to be like brushing your teeth, every morning and night
When I worked at Fenway Park, as a vendor, the sign on the locker room wall said "Selling is like shaving, you do it every day or you're a bum"