Benefits of exercise better than we thought
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You rest, you rust.
“Cry havoc and let slip the DOGE of war!”
Those who cheered as J-6 American prisoners were locked in solitary for 18 months without trial, now suddenly fight tooth and nail for foreign terrorists’ "due process". — Buck Sexton
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@Jolly said in Benefits of exercise better than we thought:
You rest, you rust.
LOL I like that statement.
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@Jolly said in Benefits of exercise better than we thought:
You rest, you rust.
Flowing water never grows stale.
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Yes, I am in good shape for 65. That is definitely due to 20 years on the treadmill every day.
That was a great investment.
@Copper said in Benefits of exercise better than we thought:
Yes, I am in good shape for 65. That is definitely due to 20 years on the treadmill every day.
That was a great investment.
I don't see how you can do it everyday and keep it fresh...
“Cry havoc and let slip the DOGE of war!”
Those who cheered as J-6 American prisoners were locked in solitary for 18 months without trial, now suddenly fight tooth and nail for foreign terrorists’ "due process". — Buck Sexton
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Me neither. I end up on the treadmill much of the winter and even with an interesting audiobook or podcast it kills me.
One difference is I’m doing an hour not 20m. But still.
Only non-witches get due process.
- Cotton Mather, Salem Massachusetts, 1692
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@Copper said in Benefits of exercise better than we thought:
Yes, I am in good shape for 65. That is definitely due to 20 years on the treadmill every day.
That was a great investment.
I don't see how you can do it everyday and keep it fresh...
@Jolly said in Benefits of exercise better than we thought:
@Copper said in Benefits of exercise better than we thought:
Yes, I am in good shape for 65. That is definitely due to 20 years on the treadmill every day.
That was a great investment.
I don't see how you can do it everyday and keep it fresh...
30-60 minutes of displeasure and tedium immediately cashed for 8-12 hours of significantly enhanced experience.
The thing about exercise is you can’t bank it, there is little to store, you need to accumulate it every day.
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Me neither. I end up on the treadmill much of the winter and even with an interesting audiobook or podcast it kills me.
One difference is I’m doing an hour not 20m. But still.
@jon-nyc said in Benefits of exercise better than we thought:
I end up on the treadmill much of the winter and even with an interesting audiobook or podcast it kills me.
I can't feature it - at all.
I walk. 3-4 times a week, 5 miles or more.
The only restrictions are:
- Rain
- Heat (greater than 80 degrees)
- Cold (less than 15 degrees)
I tolerate cold very well. Heat, not so much.
It's been a shitty August.
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@Copper said in Benefits of exercise better than we thought:
Yes, I am in good shape for 65. That is definitely due to 20 years on the treadmill every day.
That was a great investment.
I don't see how you can do it everyday and keep it fresh...
@Jolly said in Benefits of exercise better than we thought:
@Copper said in Benefits of exercise better than we thought:
Yes, I am in good shape for 65. That is definitely due to 20 years on the treadmill every day.
That was a great investment.
I don't see how you can do it everyday and keep it fresh...
Netflix, Amazon, DVDs
It gets to be like brushing your teeth, every morning and night
When I worked at Fenway Park, as a vendor, the sign on the locker room wall said "Selling is like shaving, you do it every day or you're a bum"
