The workout thread
-
@Klaus said in The workout thread:
What happened to your back?
Tore a muscle in it pretty bad, and then the same thing happened in my neck. I didn't work out for a month.
Sucked.
Better now, though, and I'm stretching multiple times daily to hopefully prevent future injuries.
-
@jon-nyc said in The workout thread:
@Klaus said in The workout thread:
What happened to your back?
Even Aqua’s getting old.
But you said his sister never gets old?
-
Finally got off my fat ass and took a ride.
It has been a few years since I did this. I was feeling good the entire time. It was hot so i consumed more than 1/2 of a 16 oz water bottle on the ride.
I am going to do this humble route every day, for a week. Then bump it up to 10 miles maybe 15 depending on how a feel for q week. I will be back doing 20-30 miles a day in a month or less.
Back in the saddle baby!
-
Nice, Mark! No biking for me, but I'm doing martial arts again. I stopped at the dragon pole way back in the day, so I'm doing forms again, getting my flexibility and fitness back up, and learning the pole. I go out daily.
-
That´s great, Mark! Sore legs is a great feeling.
Klaus, I´m jealous of those views, but that looks like some tough biking.
I really do miss biking sometimes. I stopped doing it when I moved out of the country and never got back into it, mostly because of my dog (she runs/hikes/kayaks with me). My plan is to get one of those bike trailer things for kids when she can´t run with me anymore and take her out on rides. We´re not quite there yet, but at almost-10 years old I´m guessing we´re not too far off. In the meantime, I do still want to get my bike (my trusty old steel-frame Miyata touring bike) tuned up and start getting back into it. At this point, though, it probably needs a lot more than a tune-up.
-
That´s great, Mark! Sore legs is a great feeling.
Klaus, I´m jealous of those views, but that looks like some tough biking.
I really do miss biking sometimes. I stopped doing it when I moved out of the country and never got back into it, mostly because of my dog (she runs/hikes/kayaks with me). My plan is to get one of those bike trailer things for kids when she can´t run with me anymore and take her out on rides. We´re not quite there yet, but at almost-10 years old I´m guessing we´re not too far off. In the meantime, I do still want to get my bike (my trusty old steel-frame Miyata touring bike) tuned up and start getting back into it. At this point, though, it probably needs a lot more than a tune-up.
@Optimistic said in The workout thread:
That´s great, Mark! Sore legs is a great feeling.
I’ve always thought it depends on why they’re sore.
-
True that.
-
Nice, Klaus!
-
@Klaus That is very cool. A good ride!!
-
Turned the home cinema man cave into a pain cave.
Hello! It looks like you're interested in this conversation, but you don't have an account yet.
Getting fed up of having to scroll through the same posts each visit? When you register for an account, you'll always come back to exactly where you were before, and choose to be notified of new replies (either via email, or push notification). You'll also be able to save bookmarks and upvote posts to show your appreciation to other community members.
With your input, this post could be even better 💗
Register Login