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The New Coffee Room

  1. TNCR
  2. General Discussion
  3. TNCR Pandemic Weight Loss Challenge

TNCR Pandemic Weight Loss Challenge

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  • George KG Offline
    George KG Offline
    George K
    wrote on last edited by
    #174

    I've done my 3rd walk this week. Getting back into the groove. Hope to do it 4 times next week. Here's my history, dating back to May of 2016. Note the little plateau at November. That's when I started walking.

    Screen Shot 2021-03-27 at 10.20.22 AM.png

    "Now look here, you Baltic gas passer... " - Mik, 6/14/08

    The saying, "Lite is just one damn thing after another," is a gross understatement. The damn things overlap.

    1 Reply Last reply
    • Catseye3C Catseye3

      @mik said in TNCR Pandemic Weight Loss Challenge:

      Cats, I highly recommend this unit.

      Mik, thanks for the thought, but it looks like my rowing machine has that covered.

      Not that my rowing machine is getting much of a workout these days.

      taiwan_girlT Offline
      taiwan_girlT Offline
      taiwan_girl
      wrote on last edited by
      #175

      @catseye3 said in TNCR Pandemic Weight Loss Challenge:

      @mik said in TNCR Pandemic Weight Loss Challenge:

      Cats, I highly recommend this unit.

      Mik, thanks for the thought, but it looks like my rowing machine has that covered.

      Not that my rowing machine is getting much of a workout these days.

      Rowing machine is great!! I have hear that it is one of the best overall body workouts.

      1 Reply Last reply
      • 89th8 Offline
        89th8 Offline
        89th
        wrote on last edited by
        #176

        Guys. I ran in my new shoes!

        F 1 Reply Last reply
        • 89th8 89th

          Guys. I ran in my new shoes!

          F Offline
          F Offline
          Friday
          wrote on last edited by
          #177

          @89th

          😲 😀

          I ate a salad twice this week.

          89th8 1 Reply Last reply
          • F Friday

            @89th

            😲 😀

            I ate a salad twice this week.

            89th8 Offline
            89th8 Offline
            89th
            wrote on last edited by
            #178

            @friday said in TNCR Pandemic Weight Loss Challenge:

            @89th

            😲 😀

            I ate a salad twice this week.

            Woohoo!

            In all seriousness, I did run in my new shoes and they were really nice. I look forward to more running. That being said, I have been busy with house hunting, and work, and at my in-laws where I have probably consumed far too many drinks and snacks. So....I'm kind of going in the wrong direction so far.

            brendaB 1 Reply Last reply
            • 89th8 89th

              @friday said in TNCR Pandemic Weight Loss Challenge:

              @89th

              😲 😀

              I ate a salad twice this week.

              Woohoo!

              In all seriousness, I did run in my new shoes and they were really nice. I look forward to more running. That being said, I have been busy with house hunting, and work, and at my in-laws where I have probably consumed far too many drinks and snacks. So....I'm kind of going in the wrong direction so far.

              brendaB Offline
              brendaB Offline
              brenda
              wrote on last edited by brenda
              #179

              @89th Your in-laws love you, 89th. Enjoy the snacks and drinks. Moms love to feed the kids.

              1 Reply Last reply
              • LuFins DadL Offline
                LuFins DadL Offline
                LuFins Dad
                wrote on last edited by LuFins Dad
                #180

                I haven't weighed myself, but my pants felt a little looser this morning...

                Of course, that might be from pollution...

                The Brad

                1 Reply Last reply
                • George KG Offline
                  George KG Offline
                  George K
                  wrote on last edited by
                  #181

                  18.9 miles of walks and down about 2 lb this week.

                  "Now look here, you Baltic gas passer... " - Mik, 6/14/08

                  The saying, "Lite is just one damn thing after another," is a gross understatement. The damn things overlap.

                  1 Reply Last reply
                  • Catseye3C Offline
                    Catseye3C Offline
                    Catseye3
                    wrote on last edited by
                    #182

                    No change. Same-same like last week.

                    WTG to Phibes for the long bike ride. 🙂

                    Success is measured by your discipline and inner peace. – Mike Ditka

                    1 Reply Last reply
                    • Doctor PhibesD Offline
                      Doctor PhibesD Offline
                      Doctor Phibes
                      wrote on last edited by
                      #183

                      I ended up 2lbs lighter after a week.

                      It turns out that drinking four beers on Friday and Saturday led to me putting on weight. Who knew?

                      I was only joking

                      1 Reply Last reply
                      • jodiJ Offline
                        jodiJ Offline
                        jodi
                        wrote on last edited by
                        #184

                        The foam roller stuff is interesting, and makes sense. I usually only use it when I’m having back issues (rolling out my hip flexors - the front of my thighs - really helps my back feel better), but now will start doing it every day.

                        I’m down three pounds from last week, but probably really only down 2, I was super sick this weekend, a fever and a terrible migraine, and couldn’t keep anything down. (Still feel a little queazy).

                        Been able to wear a couple pair of jeans that I haven’t fit in for a long while, so that’s good. Have a whole closet full of clothes that I look forward to being able to wear again, even if they aren’t the latest fashion. 😄

                        Catseye3C 1 Reply Last reply
                        • jodiJ jodi

                          The foam roller stuff is interesting, and makes sense. I usually only use it when I’m having back issues (rolling out my hip flexors - the front of my thighs - really helps my back feel better), but now will start doing it every day.

                          I’m down three pounds from last week, but probably really only down 2, I was super sick this weekend, a fever and a terrible migraine, and couldn’t keep anything down. (Still feel a little queazy).

                          Been able to wear a couple pair of jeans that I haven’t fit in for a long while, so that’s good. Have a whole closet full of clothes that I look forward to being able to wear again, even if they aren’t the latest fashion. 😄

                          Catseye3C Offline
                          Catseye3C Offline
                          Catseye3
                          wrote on last edited by
                          #185

                          @jodi said in TNCR Pandemic Weight Loss Challenge:

                          Been able to wear a couple pair of jeans that I haven’t fit in for a long while

                          The acid test! 🙂

                          Congratulations!

                          Success is measured by your discipline and inner peace. – Mike Ditka

                          1 Reply Last reply
                          • jodiJ Offline
                            jodiJ Offline
                            jodi
                            wrote on last edited by jodi
                            #186

                            Down a pound from last Monday. That makes 11 pounds since I started this the first of February, (8 since we started TNCR challenge on March 1st). I had a beer with dinner last night (grilled chicken, green beans and a whole grain rice mix), first one in awhile. Funny thing was, I didn’t feel like I had been missing anything, and am now just as happy drinking NA beer. I have a lot more weight to lose, I’m going for 45 pounds total, and am giving myself a year to get there. That would put me back at the weight I was in vet school, which would be great.

                            1 Reply Last reply
                            • LuFins DadL Offline
                              LuFins DadL Offline
                              LuFins Dad
                              wrote on last edited by
                              #187

                              I am down a couple of pounds. Now that the stomach cramps have settled down I will be able to focus on some exercise and drinking more water. This should help things move along...

                              The Brad

                              1 Reply Last reply
                              • markM Offline
                                markM Offline
                                mark
                                wrote on last edited by mark
                                #188

                                25 days of 16 hours per day fasting.

                                Down 12.5 lbs! Woot!

                                Now I need to keep the momentum going and start mixing in some freaking exercise.

                                1 Reply Last reply
                                • jodiJ Offline
                                  jodiJ Offline
                                  jodi
                                  wrote on last edited by
                                  #189

                                  Down one more pound this week. That’s 12 since Feb 1. Even managed to go out to eat twice, steak sandwich one night, salmon salad the next. I just have to plan, and be really careful the rest of the day. And best thing happened this morning, put on a pair of pants that were comfortable in January and took them off because they are now too big. Yay.

                                  LuFins DadL 1 Reply Last reply
                                  • jodiJ jodi

                                    Down one more pound this week. That’s 12 since Feb 1. Even managed to go out to eat twice, steak sandwich one night, salmon salad the next. I just have to plan, and be really careful the rest of the day. And best thing happened this morning, put on a pair of pants that were comfortable in January and took them off because they are now too big. Yay.

                                    LuFins DadL Offline
                                    LuFins DadL Offline
                                    LuFins Dad
                                    wrote on last edited by
                                    #190

                                    @jodi said in TNCR Pandemic Weight Loss Challenge:

                                    Down one more pound this week. That’s 12 since Feb 1. Even managed to go out to eat twice, steak sandwich one night, salmon salad the next. I just have to plan, and be really careful the rest of the day. And best thing happened this morning, put on a pair of pants that were comfortable in January and took them off because they are now too big. Yay.

                                    Woohoo! I am down a pound this week, too. I am getting the bicycle out this week.

                                    The Brad

                                    1 Reply Last reply
                                    • Doctor PhibesD Offline
                                      Doctor PhibesD Offline
                                      Doctor Phibes
                                      wrote on last edited by
                                      #191

                                      No change for me, sadly.

                                      I cycled 30 miles on Saturday morning. You'd think something would have happened!

                                      I was only joking

                                      LuFins DadL 1 Reply Last reply
                                      • Catseye3C Offline
                                        Catseye3C Offline
                                        Catseye3
                                        wrote on last edited by Catseye3
                                        #192

                                        It will.

                                        I've lost a total of 4.9 pounds, big whoop. Something is not working. The good news is that I’m pretty sure I have FINALLY discovered the root of the sickness that has been plaguing me for all this endless time, and I’m hoping when things are better I can do better.

                                        Success is measured by your discipline and inner peace. – Mike Ditka

                                        1 Reply Last reply
                                        • Doctor PhibesD Doctor Phibes

                                          No change for me, sadly.

                                          I cycled 30 miles on Saturday morning. You'd think something would have happened!

                                          LuFins DadL Offline
                                          LuFins DadL Offline
                                          LuFins Dad
                                          wrote on last edited by
                                          #193

                                          @doctor-phibes said in TNCR Pandemic Weight Loss Challenge:

                                          No change for me, sadly.

                                          I cycled 30 miles on Saturday morning. You'd think something would have happened!

                                          I would think that just getting back to cycling means building back a little muscle first. You may actually see a little weight gain at first. That's why there are other metrics besides weight loss that are important.

                                          The Brad

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