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Don't try to bench press 220 kg.

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7 Posts 7 Posters 45 Views

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George K

wrote on last edited by

#1

You can see the tendon pop (right pectoral muscle)

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"Now look here, you Baltic gas passer... " - Mik, 6/14/08

The saying, "Lite is just one damn thing after another," is a gross understatement. The damn things overlap.
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Jolly

wrote on last edited by

#2

485 pounds is impressive. Never in my balmiest day...
“Cry havoc and let slip the DOGE of war!”

Those who cheered as J-6 American prisoners were locked in solitary for 18 months without trial, now suddenly fight tooth and nail for foreign terrorists’ "due process". — Buck Sexton
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Klaus

wrote on last edited by

#3

Indeed. I've never trained bench pressing, but from my humble attempts I guess that my maximum would be around 70kg, probably less.
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kluurs

wrote on last edited by

#4

I only made it to 315 lbs.
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jon-nyc

wrote on last edited by

#5

I did 325 in high school. Couldn’t do half that now.
"You never know what worse luck your bad luck has saved you from."
-Cormac McCarthy
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Aqua Letifer

wrote on last edited by

#6

I don't even bench, bro.
Please love yourself.
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Horace

wrote on last edited by

#7

Fist bump
Education is extremely important.
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