The New Coffee Room

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Don't try to bench press 220 kg.

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7 Posts 7 Posters 45 Views

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George K
wrote on last edited by

#1

You can see the tendon pop (right pectoral muscle)

https://heavy.com/news/ryan-crowley-injury-bodybuilder/
"Now look here, you Baltic gas passer... " - Mik, 6/14/08

The saying, "Lite is just one damn thing after another," is a gross understatement. The damn things overlap.

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Jolly
wrote on last edited by

#2

485 pounds is impressive. Never in my balmiest day...
Always remember, Operation Valkyrie was an act of sedition.
Warning: I post things that interest me. Read and comment at your own discretion.

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Klaus
wrote on last edited by

#3

Indeed. I've never trained bench pressing, but from my humble attempts I guess that my maximum would be around 70kg, probably less.
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kluurs
wrote on last edited by

#4

I only made it to 315 lbs.
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jon-nyc
wrote on last edited by

#5

I did 325 in high school. Couldn’t do half that now.
DON’T let them eat cake.
- RFK Jr

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Aqua Letifer
wrote on last edited by

#6

I don't even bench, bro.
Please love yourself.

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Horace
wrote on last edited by

#7

Fist bump
Education is extremely important.

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