Don't try to bench press 220 kg.
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wrote on 26 Mar 2021, 13:06 last edited by
You can see the tendon pop (right pectoral muscle)
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wrote on 26 Mar 2021, 13:09 last edited by
485 pounds is impressive. Never in my balmiest day...
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wrote on 26 Mar 2021, 13:13 last edited by
Indeed. I've never trained bench pressing, but from my humble attempts I guess that my maximum would be around 70kg, probably less.
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wrote on 26 Mar 2021, 13:14 last edited by
I only made it to 315 lbs.
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wrote on 26 Mar 2021, 13:15 last edited by
I did 325 in high school. Couldn’t do half that now.
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wrote on 26 Mar 2021, 13:40 last edited by
I don't even bench, bro.
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wrote on 26 Mar 2021, 13:53 last edited by
Fist bump