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The New Coffee Room

  1. TNCR
  2. General Discussion
  3. TNCR Pandemic Weight Loss Challenge

TNCR Pandemic Weight Loss Challenge

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  • RainmanR Offline
    RainmanR Offline
    Rainman
    wrote on last edited by
    #46

    OK tubbos. I'm in. I'm convinced.

    The fasting stuff is interesting. What I also find interesting, is the input on certain foods having a negative effect on your respective bodies, and where certain foods were consumed for years until stumbling across removing certain foods had a huge positive effect.

    I have met so many people that are staunch gluten-free, and have heard the story repeated that removing grains, for example, was such a remarkably positive thing that just changing what one eats is enough to get weight under control, and feeling 1,000 % better.

    I did find a very positive effect when trying Jordan Peterson's diet. We switched to a simple chicken slab with a vegetable or just a small salad. Every night. I confess I did feel better! But it's so hard to stay away from fast food. I'm amazed at the cooking expertise of many of you, and that is an impossible act for me/us to follow.

    Anyway, I'll go for it. 20 lbs is what I need to peel off. I could also go with growing a couple of inches, but, one thing at a time.

    1 Reply Last reply
    • jon-nycJ jon-nyc

      For me it’s discipline to do a semblance of a workout at home. I mean weights and isometric muscle building stuff, not cardio (though that’s important too).

      I was so disciplined about hitting the gym 6 days a week for years, now I can’t get myself to lift some dumbbells that I can almost reach from my desk.

      This joint endeavor is just what I need to guilt me into it.

      L Offline
      L Offline
      Loki
      wrote on last edited by
      #47

      @jon-nyc said in TNCR Pandemic Weight Loss Challenge:

      For me it’s discipline to do a semblance of a workout at home. I mean weights and isometric muscle building stuff, not cardio (though that’s important too).

      I was so disciplined about hitting the gym 6 days a week for years, now I can’t get myself to lift some dumbbells that I can almost reach from my desk.

      This joint endeavor is just what I need to guilt me into it.

      Ok. I would do that too.

      1 Reply Last reply
      • LuFins DadL Offline
        LuFins DadL Offline
        LuFins Dad
        wrote on last edited by
        #48

        Since today’s the last day before it starts, I think I’ll have an Italian sausage sub and a beer...

        @Aqua-Letifer @89th @Copper Santinis ftw...

        The Brad

        89th8 1 Reply Last reply
        • LuFins DadL LuFins Dad

          Since today’s the last day before it starts, I think I’ll have an Italian sausage sub and a beer...

          @Aqua-Letifer @89th @Copper Santinis ftw...

          89th8 Offline
          89th8 Offline
          89th
          wrote on last edited by
          #49

          @lufins-dad cheers!

          1 Reply Last reply
          • Doctor PhibesD Offline
            Doctor PhibesD Offline
            Doctor Phibes
            wrote on last edited by
            #50

            Ok, I'll join in, damn you.

            I was only joking

            LuFins DadL RichR 2 Replies Last reply
            • Doctor PhibesD Doctor Phibes

              Ok, I'll join in, damn you.

              LuFins DadL Offline
              LuFins DadL Offline
              LuFins Dad
              wrote on last edited by
              #51

              @doctor-phibes said in TNCR Pandemic Weight Loss Challenge:

              Ok, I'll join in, damn you.

              The weight loss challenge or the Italian sausage sub and beer?

              The Brad

              1 Reply Last reply
              • Doctor PhibesD Doctor Phibes

                Ok, I'll join in, damn you.

                RichR Offline
                RichR Offline
                Rich
                wrote on last edited by
                #52

                @doctor-phibes On my long run today, I was thinking, "Wait 'till Phibes hears cycling season has begun!" (saw a couple groups and several solo riders)

                1 Reply Last reply
                • Doctor PhibesD Offline
                  Doctor PhibesD Offline
                  Doctor Phibes
                  wrote on last edited by
                  #53

                  I've seen a couple of people out there. Maniacs, in this weather.

                  I was only joking

                  1 Reply Last reply
                  • LuFins DadL Offline
                    LuFins DadL Offline
                    LuFins Dad
                    wrote on last edited by
                    #54

                    It’s been in the 60’s the last week in DC. We had a temperature drop yesterday and today, but I’ve given thought to getting the bike out of the shed.

                    The Brad

                    89th8 1 Reply Last reply
                    • LuFins DadL LuFins Dad

                      It’s been in the 60’s the last week in DC. We had a temperature drop yesterday and today, but I’ve given thought to getting the bike out of the shed.

                      89th8 Offline
                      89th8 Offline
                      89th
                      wrote on last edited by
                      #55

                      @lufins-dad Ok summarize the rules or whatever? Maybe this can be March and April?

                      LuFins DadL 1 Reply Last reply
                      • markM Offline
                        markM Offline
                        mark
                        wrote on last edited by
                        #56

                        I just made bread. lol

                        I'm doomed!

                        jodiJ 1 Reply Last reply
                        • 89th8 89th

                          @lufins-dad Ok summarize the rules or whatever? Maybe this can be March and April?

                          LuFins DadL Offline
                          LuFins DadL Offline
                          LuFins Dad
                          wrote on last edited by
                          #57

                          @89th said in TNCR Pandemic Weight Loss Challenge:

                          @lufins-dad Ok summarize the rules or whatever? Maybe this can be March and April?

                          Not much in the way of rules. Everybody weigh and measure in the morning and snap a couple before pictures. You can post them if you like or keep them private. At least once a week we report our progress. Progress isn’t just weight loss (gain for Jon). Maybe it’s moving down a size in pants. Jeans that were getting a bit snug are suddenly feeling a little looser... Somebody asks if you’ve lost a bit of weight... Increased stamina...Whatever... Share it and show off. Most of the success from Karla’s program is the comraderie and support from others. We’ve already got that built in...

                          The Brad

                          Doctor PhibesD 1 Reply Last reply
                          • 89th8 Offline
                            89th8 Offline
                            89th
                            wrote on last edited by
                            #58

                            Sounds good! Funny you mentioned jeans...lately most pairs have been quite snug and there usually my metric that tells me I need to get back into shape a bit. Pounds-wise, I’d like to lose about 15-20 total (maybe over this year) but more importantly I’d like to get a little more flexible. Having young kids teaches you how inflexible you are very quickly. That and Aqua’s sister.

                            1 Reply Last reply
                            • markM mark

                              I just made bread. lol

                              I'm doomed!

                              jodiJ Offline
                              jodiJ Offline
                              jodi
                              wrote on last edited by
                              #59

                              @mark me too. I did great today. Then made myself dessert after dinner.. but we start tomorrow, right! 😄

                              1 Reply Last reply
                              • jon-nycJ Online
                                jon-nycJ Online
                                jon-nyc
                                wrote on last edited by jon-nyc
                                #60

                                Ok, my Monday morning check-in and kickoff here.

                                I weighed in at 173.1. A quick check shows my average weight across Feb 2020, the last month I had regular gym habits, was 188. So right at 15lbs to gain.

                                Only non-witches get due process.

                                • Cotton Mather, Salem Massachusetts, 1692
                                1 Reply Last reply
                                • Doctor PhibesD Offline
                                  Doctor PhibesD Offline
                                  Doctor Phibes
                                  wrote on last edited by
                                  #61

                                  Alright, here we go.

                                  Weight - 175 lbs. I'd like to get it down to 160 lbs, but what I'm really after is more energy.

                                  Maybe I could just swap weight with Jon?

                                  I was only joking

                                  1 Reply Last reply
                                  • 89th8 Offline
                                    89th8 Offline
                                    89th
                                    wrote on last edited by
                                    #62

                                    192 today, would love to be around 170-175 and just more flexible!

                                    @LuFins-Dad i ate 3 homemade cookies last night, one last hurrah 😉

                                    jon-nycJ 1 Reply Last reply
                                    • 89th8 89th

                                      192 today, would love to be around 170-175 and just more flexible!

                                      @LuFins-Dad i ate 3 homemade cookies last night, one last hurrah 😉

                                      jon-nycJ Online
                                      jon-nycJ Online
                                      jon-nyc
                                      wrote on last edited by
                                      #63

                                      @89th Lard ass.

                                      Only non-witches get due process.

                                      • Cotton Mather, Salem Massachusetts, 1692
                                      1 Reply Last reply
                                      • LuFins DadL LuFins Dad

                                        @89th said in TNCR Pandemic Weight Loss Challenge:

                                        @lufins-dad Ok summarize the rules or whatever? Maybe this can be March and April?

                                        Not much in the way of rules. Everybody weigh and measure in the morning and snap a couple before pictures. You can post them if you like or keep them private. At least once a week we report our progress. Progress isn’t just weight loss (gain for Jon). Maybe it’s moving down a size in pants. Jeans that were getting a bit snug are suddenly feeling a little looser... Somebody asks if you’ve lost a bit of weight... Increased stamina...Whatever... Share it and show off. Most of the success from Karla’s program is the comraderie and support from others. We’ve already got that built in...

                                        Doctor PhibesD Offline
                                        Doctor PhibesD Offline
                                        Doctor Phibes
                                        wrote on last edited by
                                        #64

                                        @lufins-dad said in TNCR Pandemic Weight Loss Challenge:

                                        Most of the success from Karla’s program is the comraderie and support from others. We’ve already got that built in...

                                        LOL, fatso.

                                        I was only joking

                                        LuFins DadL 1 Reply Last reply
                                        • Doctor PhibesD Doctor Phibes

                                          @lufins-dad said in TNCR Pandemic Weight Loss Challenge:

                                          Most of the success from Karla’s program is the comraderie and support from others. We’ve already got that built in...

                                          LOL, fatso.

                                          LuFins DadL Offline
                                          LuFins DadL Offline
                                          LuFins Dad
                                          wrote on last edited by
                                          #65

                                          @doctor-phibes said in TNCR Pandemic Weight Loss Challenge:

                                          @lufins-dad said in TNCR Pandemic Weight Loss Challenge:

                                          Most of the success from Karla’s program is the comraderie and support from others. We’ve already got that built in...

                                          LOL, fatso.

                                          You know, I originally had planned to type that as We already have a lot of support and Doctor Phibes..." No joke... Thanks for living up to my expectations.

                                          The Brad

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