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The New Coffee Room

  1. TNCR
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  3. Hey guys - something to add to your workout

Hey guys - something to add to your workout

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  • MikM Offline
    MikM Offline
    Mik
    wrote last edited by
    #2

    Well, since I've been looking up leg workouts that don't stress my knee (partially bone on bone - no pain but trying to preserve whatever cartilage I have left), I'm thinking that's not in the picture.

    "You cannot subsidize irresponsibility and expect people to become more responsible." — Thomas Sowell

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    • jon-nycJ Online
      jon-nycJ Online
      jon-nyc
      wrote last edited by
      #3

      I would do them except there’s not enough room in my gym. Oh well.

      “In the 25 years that I served in the United States Congress, Republicans never, ever, one time agreed on what a health care proposal should look like. Not once.”

      • Former Speaker of the House John Boehner
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      • MikM Offline
        MikM Offline
        Mik
        wrote last edited by
        #4

        I would pay good money to see that. 😁

        "You cannot subsidize irresponsibility and expect people to become more responsible." — Thomas Sowell

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        • AxtremusA Offline
          AxtremusA Offline
          Axtremus
          wrote last edited by
          #5

          And we have a solution: @Mik pays @jon-nyc to go to a bigger gym.

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          • RenaudaR Offline
            RenaudaR Offline
            Renauda
            wrote last edited by
            #6

            I’m still working on a basic ground level somersault.

            Elbows up!

            1 Reply Last reply
            • A Offline
              A Offline
              AndyD
              wrote last edited by
              #7

              I wonder how often he nails it?

              1 Reply Last reply
              • jon-nycJ Online
                jon-nycJ Online
                jon-nyc
                wrote last edited by jon-nyc
                #8

                If only my gym were bigger I’d be doing 3 sets of 10. With that amount of practice I’d probably be pretty good at it by now.

                “In the 25 years that I served in the United States Congress, Republicans never, ever, one time agreed on what a health care proposal should look like. Not once.”

                • Former Speaker of the House John Boehner
                1 Reply Last reply
                • 89th8 Offline
                  89th8 Offline
                  89th
                  wrote last edited by
                  #9

                  That was awesome. Just showed my 5 year old who is learning a handspring lol. He was actually asked to join the local trampoline and tumbling team, which is cool. He’s been weirdly coordinated since he was hitting a ball off a tee at 10 months old (yes while walking). Certainly doesn’t get those skills from me!

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                  • MikM Offline
                    MikM Offline
                    Mik
                    wrote last edited by
                    #10

                    I just watched the video. Jon, if you make even a reasonable attempt I'll send you a gift card for the chiropractor.

                    "You cannot subsidize irresponsibility and expect people to become more responsible." — Thomas Sowell

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                    • Tom-KT Offline
                      Tom-KT Offline
                      Tom-K
                      wrote last edited by
                      #11

                      Easy. I can do them in my sleep.

                      Flushing the toilet is like practicing the piano; you just cannot go too long without doing it.--Axtremus

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                      • MikM Offline
                        MikM Offline
                        Mik
                        wrote last edited by
                        #12

                        Yeah. You can fly in your sleep too. 😸

                        "You cannot subsidize irresponsibility and expect people to become more responsible." — Thomas Sowell

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                        • jon-nycJ Online
                          jon-nycJ Online
                          jon-nyc
                          wrote last edited by
                          #13

                          Yeah, it’s doing them awake that’s the hard part.

                          “In the 25 years that I served in the United States Congress, Republicans never, ever, one time agreed on what a health care proposal should look like. Not once.”

                          • Former Speaker of the House John Boehner
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