https://www.wusf.org/2025-03-19/how-astronauts-adjust-when-back-on-earth-after-being-in-space
After Wilmore and Williams' capsule landed, post-mission recovery and medical teams met the astronauts and transported them to NASA's Johnson Space Center in Houston. While there, they will undergo "a progressive 45-day post-mission recovery program," NASA says. During this time, the crew will have medical and performance testing, participate in studies and follow a "structured reconditioning program."
They'll spend two hours every day with trainers, working on a personalized recovery plan to work back toward the fitness levels they had before they left on their mission, NASA says.
and (from another astronaut
And at one point while still getting adjusted to being back on Earth, he forgot he could no longer float.
"I was like, laying in bed. I had to go to the bathroom and I just started pushing off my back thinking, 'I'm going to float to the bathroom.' And the light was out and I'm pushing up and I roll out of bed," he says.