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The New Coffee Room

  1. TNCR
  2. General Discussion
  3. TNCR Pandemic Weight Loss Challenge

TNCR Pandemic Weight Loss Challenge

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  • Doctor PhibesD Doctor Phibes

    No change for me, sadly.

    I cycled 30 miles on Saturday morning. You'd think something would have happened!

    LuFins DadL Offline
    LuFins DadL Offline
    LuFins Dad
    wrote on last edited by
    #193

    @doctor-phibes said in TNCR Pandemic Weight Loss Challenge:

    No change for me, sadly.

    I cycled 30 miles on Saturday morning. You'd think something would have happened!

    I would think that just getting back to cycling means building back a little muscle first. You may actually see a little weight gain at first. That's why there are other metrics besides weight loss that are important.

    The Brad

    1 Reply Last reply
    • jodiJ Offline
      jodiJ Offline
      jodi
      wrote on last edited by
      #194

      I have been told that muscle weighs more than fat - so as you buildit, you sometimes gain or stay the same (that’s why body measurements are helpful). I have been pretty successful at staying away from added sugar, (which is amazing, I have a massive sweet tooth) and that along with not drinking by calories so far seems to be working for me. I am active, but I am not concentrating on exercise at this point, just maintaining a calorie deficit. Once my two weeks post vaccine are up, I’m going back to the Y to start some weight training.

      1 Reply Last reply
      • Doctor PhibesD Offline
        Doctor PhibesD Offline
        Doctor Phibes
        wrote on last edited by
        #195

        I'm also keeping at the Ab-wheel to try and build a bit of core strength. When I started, 10 reps left me in agony for three days, now I can manage 25 with little ill-effect.

        I was only joking

        1 Reply Last reply
        • F Offline
          F Offline
          Friday
          wrote on last edited by
          #196

          I hate the Ab-wheel.

          I'm starting to get definition in my arms and legs. I'm even seeing the beginnings of a horseshoe on my deltoids, which would be great if that is what I'm aiming for. But it's not. I still have the back and belly fat, which is what I really want to get rid of. Also I discovered that I have a lipoma on my left shoulder. So now I have to call Dr Pimple Popper to get rid of it for me.

          1 Reply Last reply
          • LuFins DadL Offline
            LuFins DadL Offline
            LuFins Dad
            wrote on last edited by
            #197

            I'm down 10 pounds over the last 3 weeks. I'm hoping to actually get down to 212 by the summer.

            The Brad

            1 Reply Last reply
            • M Offline
              M Offline
              MainerMikeBrown
              wrote on last edited by
              #198

              I've only gained about five pounds during the Covid era.

              1 Reply Last reply
              • KincaidK Offline
                KincaidK Offline
                Kincaid
                wrote on last edited by
                #199

                My weight has stayed pretty much the same - about 50 lbs too much.

                But I have just started Invisalign so I think I might lose some weight avoiding snacks between meals and drinking about 3x as much water as usual.

                1 Reply Last reply
                • jodiJ Offline
                  jodiJ Offline
                  jodi
                  wrote on last edited by
                  #200

                  Scale says 2 pounds lower than last week, though it was only 1 yesterday, so at this point I’m just going to say one. I am finally starting to look like I’m NOT carrying my third child! 😄. I even had some ice cream this week. I’m figuring out how to (and feel ok with) having a treat, or a meal out - but being super careful on the days before and after, so I can continue to lose. (normally, we have something in the house like brownies or ice cream, and I just eat it every day until it is gone. Now Steve gets to eat it until it’s gone and I just have a little bit, and I’m not even sad about it. Today is my 2 week post second vaccine day, and I told myself I would start back with some weight lifting at the YMCA. Hopefully will get to that later today. Haven’t been since last February!

                  1 Reply Last reply
                  • LuFins DadL Offline
                    LuFins DadL Offline
                    LuFins Dad
                    wrote on last edited by
                    #201

                    My trip to NY and back on Friday caught up to me... I was 2 lbs heavier than my last weigh in.

                    The Brad

                    1 Reply Last reply
                    • Doctor PhibesD Offline
                      Doctor PhibesD Offline
                      Doctor Phibes
                      wrote on last edited by
                      #202

                      I've been exercising every day with nothing to show for it and then suddenly today I've dropped a pound and a half over night. Not sure if it's an aberration.

                      Just finished a 26 mile bike ride. The rest of the day may well be spent complaining about having to do stuff.

                      I was only joking

                      1 Reply Last reply
                      • LuFins DadL Offline
                        LuFins DadL Offline
                        LuFins Dad
                        wrote on last edited by
                        #203

                        I’m avoiding the daily weigh-in to avoid those day to day anomalies. I am back down to where I was two weeks ago before my sudden gaining of 2 pounds.

                        The Brad

                        jodiJ 1 Reply Last reply
                        • LuFins DadL LuFins Dad

                          I’m avoiding the daily weigh-in to avoid those day to day anomalies. I am back down to where I was two weeks ago before my sudden gaining of 2 pounds.

                          jodiJ Offline
                          jodiJ Offline
                          jodi
                          wrote on last edited by
                          #204

                          @lufins-dad said in TNCR Pandemic Weight Loss Challenge:

                          I’m avoiding the daily weigh-in to avoid those day to day anomalies. I am back down to where I was two weeks ago before my sudden gaining of 2 pounds.

                          I do a daily weigh-in, always in he morning before breakfast, because it shows me the trend, and then I’m not surprised at the end of the week. Yes, the scale goes up and down a little, but that fact actually helps me keep on track. So for example if I go crazy at the barbecue, and the next day the scale has gone back up, just seeing that makes be extra careful for the next couple of days (and the scale reading goes down) So far, that’s working for me.

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                          • Doctor PhibesD Offline
                            Doctor PhibesD Offline
                            Doctor Phibes
                            wrote on last edited by Doctor Phibes
                            #205

                            I find the daily tracking quite interesting. I weigh myself every morning at the same time, and get all the statistics from the scale regarding BMI, fat percentage, etc. It gets a bit dispiriting when nothing happens, or worse, something happens in the wrong direction.

                            I was only joking

                            1 Reply Last reply
                            • jodiJ Offline
                              jodiJ Offline
                              jodi
                              wrote on last edited by
                              #206

                              Today was one of the days I went back up (dropped a pound near the end of the week, then back to what I was last Monday). Was kind of expected, this was my birthday weekend. 😄

                              1 Reply Last reply
                              • Catseye3C Offline
                                Catseye3C Offline
                                Catseye3
                                wrote on last edited by
                                #207

                                Total lost: 10.2 lbs.

                                Success is measured by your discipline and inner peace. – Mike Ditka

                                LuFins DadL 1 Reply Last reply
                                • Catseye3C Catseye3

                                  Total lost: 10.2 lbs.

                                  LuFins DadL Offline
                                  LuFins DadL Offline
                                  LuFins Dad
                                  wrote on last edited by
                                  #208

                                  @catseye3 said in TNCR Pandemic Weight Loss Challenge:

                                  Total lost: 10.2 lbs.

                                  Woohoo!

                                  The Brad

                                  1 Reply Last reply
                                  • Doctor PhibesD Offline
                                    Doctor PhibesD Offline
                                    Doctor Phibes
                                    wrote on last edited by
                                    #209

                                    Nice going, Cats!

                                    I was only joking

                                    1 Reply Last reply
                                    • F Offline
                                      F Offline
                                      Friday
                                      wrote on last edited by
                                      #210

                                      Nice going Cats!

                                      1 Reply Last reply
                                      • Catseye3C Offline
                                        Catseye3C Offline
                                        Catseye3
                                        wrote on last edited by
                                        #211

                                        Thank you all. It was a nice surprise. 🙂

                                        Success is measured by your discipline and inner peace. – Mike Ditka

                                        1 Reply Last reply
                                        • RainmanR Offline
                                          RainmanR Offline
                                          Rainman
                                          wrote on last edited by
                                          #212

                                          So, how many tubbo's are left around here?
                                          C'mon, fess-up.
                                          ARE YOU or are you NOT a bonafide tubbo?
                                          Most important, how many words are there for tubbo? Blimp. Fat. BFUH (big fucking ugly hog). Buffalo.
                                          I can't think of any others. Losing my touch I guess.
                                          Fatso. That's definitely it. No more mean words.
                                          I apologize ahead of time for anything above that might hurt some pudgy walking porky's feeeeelings. So there.

                                          HoraceH 1 Reply Last reply
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