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The New Coffee Room

  1. TNCR
  2. General Discussion
  3. The workout thread

The workout thread

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  • KlausK Klaus

    @Aqua-Letifer said in The workout thread:

    Unless you need a bike shop for literally anything.

    I do all maintenance and repair myself, so I don't need a bike shop.

    That said, I think there's no reason why the act of buying a bike can't be separate from maintaining it, just as it is for cars. A bike shop should calculate its prices in such a way that it doesn't matter whether a bike that is going to be repaired was purchased at that bike shop. Mixed financing is outdated.

    Aqua LetiferA Offline
    Aqua LetiferA Offline
    Aqua Letifer
    wrote on last edited by
    #147

    @Klaus said in The workout thread:

    That said, I think there's no reason why the act of buying a bike can't be separate from maintaining it, just as it is for cars. A bike shop should calculate its prices in such a way that it doesn't matter whether a bike that is going to be repaired was purchased at that bike shop. Mixed financing is outdated.

    How many bike shops have you worked in?

    Prior to the pandemic, many were struggling. The mixed financing bullshit was a way for them to increase their revenue a little. Not saying it's an awesome system.

    I worked in one where they didn't do the mixed financing thing, but the motto was "sell the shop, not the stuff inside it." Their approach was to create a community around the shop: organize weekend rides, do "ride-throughs" for folks who wanted to commute by bike but didn't know the best way to navigate the area on one, set up local 'cross races, meet folks for some trail riding, etc., etc. Pitching in with those things was part of the job description.

    There, you didn't get a deal on the bike at all, but if you bought the bike at the store you got a discount on all the parts and maintenance basically forever.

    Many of them have had a really rough go of it and were struggling to keep the lights on.

    The pandemic has seriously helped.

    Please love yourself.

    1 Reply Last reply
    • KlausK Offline
      KlausK Offline
      Klaus
      wrote on last edited by
      #148

      Well, I did once ask a local bike shop for a repair where I wasn't sure whether I could do it myself (trueing a wheel). The next free date when they could have repaired my bike was two months later. I ended up doing the repair myself. But in any case, at least in my area the bike shops have more than enough to do. And that was before COVID. Now it's just crazy. Bikes are sold out everywhere. The one I just ordered has two months of waiting, but that's on the low end. Others have delivery dates in April or June 2021. It's almost like buying a car in the GDR used to be.

      1 Reply Last reply
      • Aqua LetiferA Offline
        Aqua LetiferA Offline
        Aqua Letifer
        wrote on last edited by
        #149

        That's nuts. It's like that here but not nearly to that degree!

        Please love yourself.

        1 Reply Last reply
        • Doctor PhibesD Offline
          Doctor PhibesD Offline
          Doctor Phibes
          wrote on last edited by Doctor Phibes
          #150

          I love my local bike shop. I was willing to spend an extra 100 for the service they gave, which was really good, and they also did a repair I couldn't manage as I didn't have the correct tool. They fixed it the same day.

          I don't think it's worth spending an extra $2000, but in reality the chance of me getting a $4K bike is zero.

          I also think as a general point it's worth trying to help small local businesses like these survive.

          I was only joking

          1 Reply Last reply
          • CopperC Online
            CopperC Online
            Copper
            wrote on last edited by Copper
            #151

            I drove the par 4 #9 green today, I think it was the first time I even tried

            They had the tees way up near the ladies tees, it was maybe 215 carry over the water, so no big deal, but it was a nice change.

            ![alt text](a1f9ce44-9bcb-47ab-a242-49aeac962f1e-image.png image url)

            taiwan_girlT Catseye3C 2 Replies Last reply
            • CopperC Copper

              I drove the par 4 #9 green today, I think it was the first time I even tried

              They had the tees way up near the ladies tees, it was maybe 215 carry over the water, so no big deal, but it was a nice change.

              ![alt text](a1f9ce44-9bcb-47ab-a242-49aeac962f1e-image.png image url)

              taiwan_girlT Offline
              taiwan_girlT Offline
              taiwan_girl
              wrote on last edited by
              #152

              @Copper 👍🏻

              1 Reply Last reply
              • CopperC Copper

                I drove the par 4 #9 green today, I think it was the first time I even tried

                They had the tees way up near the ladies tees, it was maybe 215 carry over the water, so no big deal, but it was a nice change.

                ![alt text](a1f9ce44-9bcb-47ab-a242-49aeac962f1e-image.png image url)

                Catseye3C Offline
                Catseye3C Offline
                Catseye3
                wrote on last edited by
                #153

                @Copper said in The workout thread:

                I drove the par 4 #9 green today, I think it was the first time I even tried
                They had the tees way up near the ladies tees, it was maybe 215 carry over the water, so no big deal, but it was a nice change.

                I have no idea what you said here.
                If you're telling us about a good thing you did, then heartiest congratulations! 😊 If this was a bad thing, then you have my deepest sympathies.

                Success is measured by your discipline and inner peace. – Mike Ditka

                1 Reply Last reply
                • RichR Offline
                  RichR Offline
                  Rich
                  wrote on last edited by
                  #154

                  IMG-0636.JPG

                  Crossed over 3,000 miles running this year a few days ago. Definitely wasn't a plan or goal, but just pretty consistently getting out there.

                  Probably the best shape I'll ever be in.....and no fukkin races, lol.

                  Still having a good time. 🙂

                  L 1 Reply Last reply
                  • Doctor PhibesD Offline
                    Doctor PhibesD Offline
                    Doctor Phibes
                    wrote on last edited by
                    #155

                    Wow, Rich that's amazing. I thought I was doing really well at about half that distance on a bike.

                    I was only joking

                    1 Reply Last reply
                    • George KG Offline
                      George KG Offline
                      George K
                      wrote on last edited by
                      #156

                      But, remember:

                      1. I'm an old geezer, not a MAMIL
                      2. I'm walking

                      Still, not too shabby:

                      Screen Shot 2020-12-09 at 4.05.56 PM.png

                      "Now look here, you Baltic gas passer... " - Mik, 6/14/08

                      The saying, "Lite is just one damn thing after another," is a gross understatement. The damn things overlap.

                      1 Reply Last reply
                      • KlausK Offline
                        KlausK Offline
                        Klaus
                        wrote on last edited by Klaus
                        #157

                        Rich, running 3000 miles is insane! Wow.

                        George, I never knew you took walking so seriously. Respect!

                        My 2020 ride summary so far:

                        78cf7e54-9780-47f2-a9bf-4ff6502f5b22-image.png

                        Power curve comparison first half of the year (light color) compared to second half (darker color).

                        1dc59d6f-8be2-4ec3-be89-e1c37f6d22de-image.png

                        Doesn't look so different, but it's quite a difference.

                        1 Reply Last reply
                        • RichR Rich

                          IMG-0636.JPG

                          Crossed over 3,000 miles running this year a few days ago. Definitely wasn't a plan or goal, but just pretty consistently getting out there.

                          Probably the best shape I'll ever be in.....and no fukkin races, lol.

                          Still having a good time. 🙂

                          L Offline
                          L Offline
                          Loki
                          wrote on last edited by
                          #158

                          @Rich said in The workout thread:

                          IMG-0636.JPG

                          Crossed over 3,000 miles running this year a few days ago. Definitely wasn't a plan or goal, but just pretty consistently getting out there.

                          Probably the best shape I'll ever be in.....and no fukkin races, lol.

                          Still having a good time. 🙂

                          Wow, great job. Based on your estimate mile and 10k time the marathon estimate is way off. You could get near 3 hours and certainly qualify for Boston.

                          You’ve put in the miles for a marathon for sure.

                          1 Reply Last reply
                          • KlausK Offline
                            KlausK Offline
                            Klaus
                            wrote on last edited by
                            #159

                            Yes, Rich's 5K and 10K times are crazy. I believe my fastest 10K time was something like 55 minutes, and I was toast after that.

                            1 Reply Last reply
                            • kluursK Offline
                              kluursK Offline
                              kluurs
                              wrote on last edited by kluurs
                              #160

                              My runs have been hampered by a trick knee and some kind of breathing issue. I have some issues walking down stairs on occasion. My mileage this year will likely end up around 1500 miles. I need to dedicate more time to getting the knee back in shape. Lungs seem to not work as well as they did 3 years ago when I could still run a sub 7:00 mile. That's long gone - fatigue very quickly. I'm scheduled for a lung function test in January.

                              1 Reply Last reply
                              • X Offline
                                X Offline
                                xenon
                                wrote on last edited by
                                #161

                                Holy crap - you guys are insane. I feel all accomplished after my 45min runs.

                                1 Reply Last reply
                                • jon-nycJ Online
                                  jon-nycJ Online
                                  jon-nyc
                                  wrote on last edited by
                                  #162

                                  THat's great, Rich.

                                  Here's me. All walking.

                                  Screen Shot 2020-12-09 at 6.33.51 PM.png

                                  Only non-witches get due process.

                                  • Cotton Mather, Salem Massachusetts, 1692
                                  George KG KlausK 2 Replies Last reply
                                  • jon-nycJ jon-nyc

                                    THat's great, Rich.

                                    Here's me. All walking.

                                    Screen Shot 2020-12-09 at 6.33.51 PM.png

                                    George KG Offline
                                    George KG Offline
                                    George K
                                    wrote on last edited by
                                    #163

                                    @jon-nyc you do about 5 miles per workout, then? That's what I do, but it's not every day for me. I try to do every other day.

                                    "Now look here, you Baltic gas passer... " - Mik, 6/14/08

                                    The saying, "Lite is just one damn thing after another," is a gross understatement. The damn things overlap.

                                    jon-nycJ 1 Reply Last reply
                                    • jon-nycJ Online
                                      jon-nycJ Online
                                      jon-nyc
                                      wrote on last edited by
                                      #164

                                      You can see where I quit the gym in March.

                                      Screen Shot 2020-12-09 at 6.36.40 PM.png

                                      I'm really looking forward to getting back into that routine and getting my weight back up.

                                      Only non-witches get due process.

                                      • Cotton Mather, Salem Massachusetts, 1692
                                      1 Reply Last reply
                                      • George KG George K

                                        @jon-nyc you do about 5 miles per workout, then? That's what I do, but it's not every day for me. I try to do every other day.

                                        jon-nycJ Online
                                        jon-nycJ Online
                                        jon-nyc
                                        wrote on last edited by
                                        #165

                                        @George-K said in The workout thread:

                                        @jon-nyc you do about 5 miles per workout, then? That's what I do, but it's not every day for me. I try to do every other day.

                                        Yep. A little less now that I don't do them alone. I used to be religious about getting them in every day, if the weather sucked I'd go to the local mall and walk if I had to. I don't do that now of course.

                                        Only non-witches get due process.

                                        • Cotton Mather, Salem Massachusetts, 1692
                                        1 Reply Last reply
                                        • jon-nycJ Online
                                          jon-nycJ Online
                                          jon-nyc
                                          wrote on last edited by
                                          #166

                                          My sleep has improved during Covid, mostly because I usually get an hour or hour and a half nap in every day.

                                          At night I'm still in the 4 to 4.5 range though.

                                          Screen Shot 2020-12-09 at 6.39.46 PM.png

                                          Only non-witches get due process.

                                          • Cotton Mather, Salem Massachusetts, 1692
                                          KlausK 1 Reply Last reply
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