What’s the worst thing you eat regularly?
-
wrote on 24 Jan 2025, 16:21 last edited by jon-nyc
Milk’s comment about ‘shopping the perimeter’ got me thinking. What’s the worst thing you eat on a regular basis?
For me it’s definitely deli meats. Highly processed, shit tons of sodium. I’ve been eating it most every day for lunch since I was 4.
A close second is probably white rice at maybe 3x per week. I used to eat no white rice, exclusively brown and not as often, then I found this Peruvian girl who thinks brown rice is the devil’s grub…
-
wrote on 24 Jan 2025, 16:37 last edited by
used to be sweets such as cakes and cookies and brownies, but since my diabetes diagnosis, I don't really put bad stuff in anymore. Probably too much of the ok stuff sometimes.
-
wrote on 24 Jan 2025, 16:38 last edited by
If white rice is considered bad, then yeah, white rice. Although for meals, it constitutes a relatively small volume.
-
wrote on 24 Jan 2025, 16:40 last edited by
Not Aqua's sister?
I thought I'd get the innuendo out of the way before I said hot Italian sausage. Also, toffee ice cream.
I'm currently eating a foot-long Italian sandwich for lunch and I hate myself.
-
Not Aqua's sister?
I thought I'd get the innuendo out of the way before I said hot Italian sausage. Also, toffee ice cream.
I'm currently eating a foot-long Italian sandwich for lunch and I hate myself.
wrote on 24 Jan 2025, 16:46 last edited by@Doctor-Phibes said in What’s the worst thing you eat regularly?:
Not Aqua's sister?
I was waiting for that one…
-
@Doctor-Phibes said in What’s the worst thing you eat regularly?:
Not Aqua's sister?
I was waiting for that one…
wrote on 24 Jan 2025, 16:48 last edited by@LuFins-Dad said in What’s the worst thing you eat regularly?:
@Doctor-Phibes said in What’s the worst thing you eat regularly?:
Not Aqua's sister?
I was waiting for that one…
Somebody gave Mrs. Phibes a glass with 'I've had worse things in my mouth' written on it for her birthday. If the vicar ever visits, he's going to get it for his orange juice.
-
If white rice is considered bad, then yeah, white rice. Although for meals, it constitutes a relatively small volume.
wrote on 24 Jan 2025, 16:54 last edited by jon-nyc@Aqua-Letifer said in What’s the worst thing you eat regularly?:
If white rice is considered bad, then yeah, white rice. Although for meals, it constitutes a relatively small volume.
It's glycemic index is actually worse than raw cane sugar.
-
@Aqua-Letifer said in What’s the worst thing you eat regularly?:
If white rice is considered bad, then yeah, white rice. Although for meals, it constitutes a relatively small volume.
It's glycemic index is actually worse than raw cane sugar.
wrote on 24 Jan 2025, 16:55 last edited by@jon-nyc said in What’s the worst thing you eat regularly?:
@Aqua-Letifer said in What’s the worst thing you eat regularly?:
If white rice is considered bad, then yeah, white rice. Although for meals, it constitutes a relatively small volume.
From a blood sugar perspective, it's actually worse than raw cane sugar.
But not brown rice? There's actually that much of a difference?
-
wrote on 24 Jan 2025, 16:59 last edited by
Glycemic index:
Brown rice: 55-68.
White rice: 72-90
Cane sugar 65 -
wrote on 24 Jan 2025, 17:20 last edited by
cookies, ice cream, cake
-
wrote on 25 Jan 2025, 03:51 last edited by
Ice cream, chocolate.
-
wrote on 25 Jan 2025, 03:59 last edited by
Reese’s Puffs. Which I am eating now with a banana and milk after a couple bottles of wine and a little bourbon.
All in all a very successful dinner party
-
wrote on 25 Jan 2025, 05:51 last edited by
Bread. Limit to 1 or 2 slices. My spouse is a baker so i am forced to eat some of her creations. Donut once a week.
-
wrote on 25 Jan 2025, 06:38 last edited by
@jon-nyc I don’t know what your GF would think of this, but if you refrigerate cooked white rice for a while, then reheat or steam it, you significantly lower its glycemic index. I didn’t know this until recently.
My worst habit has to be my teaspoon of sugar in my 2 cups of coffee daily. That adds up over a lifetime. -
wrote on 25 Jan 2025, 07:50 last edited by
One slightly over-toasted strawberry Pop-Tart.
-
wrote on 25 Jan 2025, 08:10 last edited by
Last night’s dinner. This is still white rice even though she cooks it with cilantro to make it turn green.
-
wrote on 25 Jan 2025, 08:25 last edited by
A Döner maybe once a month.
Cake.
-
wrote on 25 Jan 2025, 11:54 last edited by
@Klaus said in What’s the worst thing you eat regularly?:
A Döner maybe once a month.
These can be lethal
-
wrote on 25 Jan 2025, 13:47 last edited by
Being a lady, I shant comment.