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The New Coffee Room

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  2. General Discussion
  3. What’s the worst thing you eat regularly?

What’s the worst thing you eat regularly?

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  • jon-nycJ Online
    jon-nycJ Online
    jon-nyc
    wrote on last edited by jon-nyc
    #1

    Milk’s comment about ‘shopping the perimeter’ got me thinking. What’s the worst thing you eat on a regular basis?

    For me it’s definitely deli meats. Highly processed, shit tons of sodium. I’ve been eating it most every day for lunch since I was 4.

    A close second is probably white rice at maybe 3x per week. I used to eat no white rice, exclusively brown and not as often, then I found this Peruvian girl who thinks brown rice is the devil’s grub…

    You were warned.

    1 Reply Last reply
    • HoraceH Online
      HoraceH Online
      Horace
      wrote on last edited by
      #2

      used to be sweets such as cakes and cookies and brownies, but since my diabetes diagnosis, I don't really put bad stuff in anymore. Probably too much of the ok stuff sometimes.

      Education is extremely important.

      1 Reply Last reply
      • Aqua LetiferA Offline
        Aqua LetiferA Offline
        Aqua Letifer
        wrote on last edited by
        #3

        If white rice is considered bad, then yeah, white rice. Although for meals, it constitutes a relatively small volume.

        Please love yourself.

        jon-nycJ 1 Reply Last reply
        • Doctor PhibesD Online
          Doctor PhibesD Online
          Doctor Phibes
          wrote on last edited by
          #4

          Not Aqua's sister?

          I thought I'd get the innuendo out of the way before I said hot Italian sausage. Also, toffee ice cream.

          I'm currently eating a foot-long Italian sandwich for lunch and I hate myself.

          I was only joking

          LuFins DadL 1 Reply Last reply
          • Doctor PhibesD Doctor Phibes

            Not Aqua's sister?

            I thought I'd get the innuendo out of the way before I said hot Italian sausage. Also, toffee ice cream.

            I'm currently eating a foot-long Italian sandwich for lunch and I hate myself.

            LuFins DadL Offline
            LuFins DadL Offline
            LuFins Dad
            wrote on last edited by
            #5

            @Doctor-Phibes said in What’s the worst thing you eat regularly?:

            Not Aqua's sister?

            I was waiting for that one…

            The Brad

            Doctor PhibesD 1 Reply Last reply
            • LuFins DadL LuFins Dad

              @Doctor-Phibes said in What’s the worst thing you eat regularly?:

              Not Aqua's sister?

              I was waiting for that one…

              Doctor PhibesD Online
              Doctor PhibesD Online
              Doctor Phibes
              wrote on last edited by
              #6

              @LuFins-Dad said in What’s the worst thing you eat regularly?:

              @Doctor-Phibes said in What’s the worst thing you eat regularly?:

              Not Aqua's sister?

              I was waiting for that one…

              Somebody gave Mrs. Phibes a glass with 'I've had worse things in my mouth' written on it for her birthday. If the vicar ever visits, he's going to get it for his orange juice.

              I was only joking

              1 Reply Last reply
              • Aqua LetiferA Aqua Letifer

                If white rice is considered bad, then yeah, white rice. Although for meals, it constitutes a relatively small volume.

                jon-nycJ Online
                jon-nycJ Online
                jon-nyc
                wrote on last edited by jon-nyc
                #7

                @Aqua-Letifer said in What’s the worst thing you eat regularly?:

                If white rice is considered bad, then yeah, white rice. Although for meals, it constitutes a relatively small volume.

                It's glycemic index is actually worse than raw cane sugar.

                You were warned.

                Aqua LetiferA 1 Reply Last reply
                • jon-nycJ jon-nyc

                  @Aqua-Letifer said in What’s the worst thing you eat regularly?:

                  If white rice is considered bad, then yeah, white rice. Although for meals, it constitutes a relatively small volume.

                  It's glycemic index is actually worse than raw cane sugar.

                  Aqua LetiferA Offline
                  Aqua LetiferA Offline
                  Aqua Letifer
                  wrote on last edited by
                  #8

                  @jon-nyc said in What’s the worst thing you eat regularly?:

                  @Aqua-Letifer said in What’s the worst thing you eat regularly?:

                  If white rice is considered bad, then yeah, white rice. Although for meals, it constitutes a relatively small volume.

                  From a blood sugar perspective, it's actually worse than raw cane sugar.

                  But not brown rice? There's actually that much of a difference?

                  Please love yourself.

                  1 Reply Last reply
                  • jon-nycJ Online
                    jon-nycJ Online
                    jon-nyc
                    wrote on last edited by
                    #9

                    Glycemic index:

                    Brown rice: 55-68.
                    White rice: 72-90
                    Cane sugar 65

                    You were warned.

                    1 Reply Last reply
                    • CopperC Offline
                      CopperC Offline
                      Copper
                      wrote on last edited by
                      #10

                      cookies, ice cream, cake

                      1 Reply Last reply
                      • AxtremusA Away
                        AxtremusA Away
                        Axtremus
                        wrote on last edited by
                        #11

                        Ice cream, chocolate.

                        1 Reply Last reply
                        • MikM Offline
                          MikM Offline
                          Mik
                          wrote on last edited by
                          #12

                          Reese’s Puffs. Which I am eating now with a banana and milk after a couple bottles of wine and a little bourbon.

                          All in all a very successful dinner party

                          “I am fond of pigs. Dogs look up to us. Cats look down on us. Pigs treat us as equals.” ~Winston S. Churchill

                          1 Reply Last reply
                          • kluursK Offline
                            kluursK Offline
                            kluurs
                            wrote on last edited by
                            #13

                            Bread. Limit to 1 or 2 slices. My spouse is a baker so i am forced to eat some of her creations. Donut once a week.

                            1 Reply Last reply
                            • B Offline
                              B Offline
                              blondie
                              wrote on last edited by
                              #14

                              @jon-nyc I don’t know what your GF would think of this, but if you refrigerate cooked white rice for a while, then reheat or steam it, you significantly lower its glycemic index. I didn’t know this until recently.
                              My worst habit has to be my teaspoon of sugar in my 2 cups of coffee daily. That adds up over a lifetime.

                              1 Reply Last reply
                              • F Offline
                                F Offline
                                Friday
                                wrote on last edited by
                                #15

                                One slightly over-toasted strawberry Pop-Tart.

                                1 Reply Last reply
                                • jon-nycJ Online
                                  jon-nycJ Online
                                  jon-nyc
                                  wrote on last edited by
                                  #16

                                  Last night’s dinner. This is still white rice even though she cooks it with cilantro to make it turn green.

                                  IMG_2554.jpeg

                                  You were warned.

                                  1 Reply Last reply
                                  • jon-nycJ Online
                                    jon-nycJ Online
                                    jon-nyc
                                    wrote on last edited by
                                    #17

                                    @blondie Good to know.

                                    You were warned.

                                    1 Reply Last reply
                                    • KlausK Offline
                                      KlausK Offline
                                      Klaus
                                      wrote on last edited by
                                      #18

                                      A Döner maybe once a month.

                                      Cake.

                                      Doctor PhibesD 1 Reply Last reply
                                      • KlausK Klaus

                                        A Döner maybe once a month.

                                        Cake.

                                        Doctor PhibesD Online
                                        Doctor PhibesD Online
                                        Doctor Phibes
                                        wrote on last edited by
                                        #19

                                        @Klaus said in What’s the worst thing you eat regularly?:

                                        A Döner maybe once a month.

                                        These can be lethal
                                        2dc6f3ec-f5a2-44b0-ad66-c4e851111486-image.png

                                        I was only joking

                                        1 Reply Last reply
                                        • Aqua's SisterA Offline
                                          Aqua's SisterA Offline
                                          Aqua's Sister
                                          wrote on last edited by
                                          #20

                                          Being a lady, I shant comment.

                                          1 Reply Last reply
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