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The New Coffee Room

  1. TNCR
  2. General Discussion
  3. Are you old?

Are you old?

Scheduled Pinned Locked Moved General Discussion
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  • George KG Offline
    George KG Offline
    George K
    wrote on last edited by
    #2

    Alternate site:

    https://www.medscape.com/viewarticle/how-old-are-you-stand-one-leg-and-ill-tell-you-2024a1000j8j

    "Now look here, you Baltic gas passer... " - Mik, 6/14/08

    The saying, "Lite is just one damn thing after another," is a gross understatement. The damn things overlap.

    1 Reply Last reply
    • MikM Away
      MikM Away
      Mik
      wrote on last edited by Mik
      #3

      Interesting that they measured balance eyes open and closed. I have noticed that my balance is much more dependent on visuals than it used to be.

      "You cannot subsidize irresponsibility and expect people to become more responsible." — Thomas Sowell

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      • jon-nycJ Online
        jon-nycJ Online
        jon-nyc
        wrote on last edited by jon-nyc
        #4

        We used to do a lot of balance exercises I pulmonary rehab. Repeating the exercise with your eyes closed was always the last, hardest one.

        If you don't take it, it can only good happen.

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        • bachophileB Offline
          bachophileB Offline
          bachophile
          wrote on last edited by
          #5

          Stood on my left leg. Got bored after twenty seconds. I’m 66.

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          • jon-nycJ Online
            jon-nycJ Online
            jon-nyc
            wrote on last edited by
            #6

            Damn you old.

            If you don't take it, it can only good happen.

            1 Reply Last reply
            • jon-nycJ Online
              jon-nycJ Online
              jon-nyc
              wrote on last edited by
              #7

              I remember meeting you when you turned 50.

              If you don't take it, it can only good happen.

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              • bachophileB Offline
                bachophileB Offline
                bachophile
                wrote on last edited by
                #8

                Thanks that’s much appreciated

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                • CopperC Offline
                  CopperC Offline
                  Copper
                  wrote on last edited by
                  #9

                  Particularly for the nondominant leg, what you see here is a pretty dramatic drop-off in balance time around age 65, with younger people able to do 10 seconds with ease and some older people barely being able to make it to 2.

                  I am 70

                  I can stand on either leg, almost forever. I used to practice this as part of the daily workout, now just occasionally.

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                  • RenaudaR Offline
                    RenaudaR Offline
                    Renauda
                    wrote on last edited by Renauda
                    #10

                    Like Copper, I can stand on either leg by itself indefinitely, even with a nagging ACL issue that affects my left knee joint. But then I practice Tai Chi on an almost daily basis.

                    Elbows up!

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                    • jon-nycJ Online
                      jon-nycJ Online
                      jon-nyc
                      wrote on last edited by
                      #11

                      I’m good with either the left or right, but can’t support my weight with the middle leg more than a few seconds.

                      If you don't take it, it can only good happen.

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                      • bachophileB Offline
                        bachophileB Offline
                        bachophile
                        wrote on last edited by
                        #12

                        there are pills for that...

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                        • George KG Offline
                          George KG Offline
                          George K
                          wrote on last edited by
                          #13

                          I suffered an achilles tendon injury when I was 24 on the left side.I never thought much of it until I had a neuro exam by my PCP about 5 months ago. I can't walk tiptoe because of weakness in my left calf. Neuro workup was negative (MRI, etc). I imagine that might be the explanation for why I had difficulty mounting a horse from the ground. Admittedly, I never tried it from the off-side.

                          Anyhow, I just tried standing on one foot. On the left, I was able to do about 7 seconds. On the right, I quit after 25 because, like @bachophile I got bored.

                          "Now look here, you Baltic gas passer... " - Mik, 6/14/08

                          The saying, "Lite is just one damn thing after another," is a gross understatement. The damn things overlap.

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