TNCR Pandemic Weight Loss Challenge
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@aqua-letifer All seriousness, I admire that, I really do.
I've been working on building discipline and mental toughness for awhile. Made some progress, not as much as I'd like. But I let myself off the hook when it comes to being cold. I hate being cold more than anything on earth. It's my kryptonite.
But you go. I'll applaud your iron will from my nice warm house.
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@aqua-letifer said in TNCR Pandemic Weight Loss Challenge:
My deal with myself is I give it 2 miles. If I still felt like packing it in by then, I would.
That's a good idea. There's a mountain hike I do where there's a shortcut which cuts it back from 7 miles to 2. I should let myself take that shortcut guilt-free, just as long as I start it.
Education is extremely important.
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@horace said in TNCR Pandemic Weight Loss Challenge:
@aqua-letifer said in TNCR Pandemic Weight Loss Challenge:
My deal with myself is I give it 2 miles. If I still felt like packing it in by then, I would.
That's a good idea. There's a mountain hike I do where there's a shortcut which cuts it back from 7 miles to 2. I should let myself take that shortcut guilt-free, just as long as I start it.
I don't know if you'd call it a brain hack or whatāfor me it just seems like further proof that my present self can be shit-for-brains when making decisionsābut yeah, it seems to work, more often than not. On the days it doesn't, who cares, because averaged out it still does.
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Iām halfway back to my pre-pregnancy weight. I had a bad 2 months while Luke was back over the holidays then got stuck here until Februaryā¦ Got back on plan in early March and dropped about 15lbs. Iām hoping to drop another 15 by May 9th. Then I will be back within my healthy range (though on the high side).
Me/rry/Christmas
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@LuFins-Dad what "plan?"
"Now look here, you Baltic gas passer... " - Mik, 6/14/08
The saying, "Lite is just one damn thing after another," is a gross understatement. The damn things overlap.
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@George-K said in TNCR Pandemic Weight Loss Challenge:
@LuFins-Dad what "plan?"
Back in 2018, Karla had started an āoptimal healthā planā¦ That was really just a marketing slang for Optavia, which was just a rebranding of Medifast. But hereās the thing, it really worked for her.
So, seeing her, a lot of our friends wanted to lose weight. They all started Optavia, and started losing weight. I had been going at it the old fashioned way and had gone from 240 to 230, but wasnāt going any lower. So I gave it a try. Dropped down to 205 and was happy enoughā¦
A few months later and Karla was pregnant so the sympathy weight started. Then she was put in bed rest in month 5 and the weight kept comingā¦ Finley was born in September of 19 and I leveled off at 225. Then a few months later came COVIDā¦ I got right back to 245ā¦
When I started the thread I managed to lose some weight but stalled. So I am back on the plan and making progress. I hope to be at 205 in 5 weeks, and after the trip Iām hoping to knock out a bit more. Iām eyeballing 195ā¦
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@LuFins-Dad said in TNCR Pandemic Weight Loss Challenge:
When I started the thread I managed to lose some weight but stalled. So I am back on the plan and making progress. I hope to be at 205 in 5 weeks, and after the trip Iām hoping to knock out a bit more. Iām eyeballing 195ā¦
Not quite at the 205, but close... It's nice to be back within the limits (barely) of "optimal weight" for my height!
Me/rry/Christmas
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Anybody remember this thread?
I haven't being doing much proper exercise over the winter, but I've been fasting up until 11.30am1 about 4-5 times a week.
Down at 168 pounds now, which is 12 pounds lost for not much effort.
Proud supporter of Plan 2525. Everything you think, do and say will be in the pill you took today.
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I'm trying to use my treadmill as much as my knees will allow. Lifting weights every day, but that's just going to increase my weight. One door to door salesman recently asked if I had played division 1 football. I was so flattered, I bought two solar panel arrays from him. I found out at install, that my home only had one roof. Awkward.
Education is extremely important.
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@Horace said in TNCR Pandemic Weight Loss Challenge:
I was so flattered, I bought two solar panel arrays from him.
lol
They always tell me how wonderful my accent is, presumably because complimenting my physique would probably be construed as sarcasm.
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@Doctor-Phibes said in TNCR Pandemic Weight Loss Challenge:
Anybody remember this thread?
I haven't being doing much proper exercise over the winter, but I've been fasting up until 11.30am1 about 4-5 times a week.
Down at 168 pounds now, which is 12 pounds lost for not much effort.
Donāt u mean 12 stone?
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@bachophile said in TNCR Pandemic Weight Loss Challenge:
Donāt u mean 12 stone?
I was translating it for the less well educated types we get here.
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And they say Americans will use anything but the metric system.
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I havenāt gained the weight back that I lost during my year long gym absence due to Covid. I also took off about 3-4 months when I tore my rotator cuff last June. But Iām back at the gym, 1hr15 or so 7 days a week. Iām putting muscle mass back on, and Iāve started a treadmill cardio routine for the first time since well before transplant.
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@jon-nyc said in TNCR Pandemic Weight Loss Challenge:
And they say Americans will use anything but the metric system.
The Brits use all the systems. Metric, imperial, Ancient Roman...we mix and match as necessary.
Proud supporter of Plan 2525. Everything you think, do and say will be in the pill you took today.
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DONāT let them eat cake.
- RFK Jr -
@jon-nyc that's pretty much spot on.
When I was a kid, older people would habitually swap between the old money (pre-decimalisation) and the new money, so you'd hear people referring to two-bob or ten-bob, meaning 2 shillings (10 new pence), 10 shillings (50 new pence) despite shillings not being legal tender, and occasionally talk of 'half a crown' - which was 2 shillings and sixpence (12 1/2 new pence). Posh people would talk about Guineas - 1 pound and 1 shilling, or 105 new pence.
The really odd thing was that nobody thought it was weird.
