Woo Hoo
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Today marks 5 weeks of isolation. Walking 3 miles a day, no meat, dairy, sugar or flour. The change has been fantastic and I feel great. Zero alcohol, healthy vegan diet, gluten free, caffeine free and a 1 hour home workout each day! Lost 30 lbs of fat and gained lots of muscle mass.
I have no idea whose status this is, but I am really proud of them so I decided to copy and paste.
We have the freedom to choose our actions, but we do not get to choose our consequences.
Yes, there are two paths you can go by, but in the long run, there's still time to change the road you're on. -
Ha
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My cheese, coffee, bread, and alcohol intakes have all been delightfully high.
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@Improviso said in Woo Hoo:
Today marks 5 weeks of isolation. Walking 3 miles a day, no meat, dairy, sugar or flour. The change has been fantastic and I feel great. Zero alcohol, healthy vegan diet, gluten free, caffeine free and a 1 hour home workout each day! Lost 30 lbs of fat and gained lots of muscle mass.
I have no idea whose status this is, but I am really proud of them so I decided to copy and paste.
Sounds like a nightmare.
