Wanna be happy? Here's how.
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I watch my dogs, and how much joy they get out of life, every day. Neither of them worries about tomorrow. They live in the moment, and its a beautiful thing to see. One of them was definitely badly treated in the past and was initially very cautious about people, but now he gets so much joy out of just hanging out with us, and his big sister.
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Allowing ourselves to feel happy, no matter what our life looks like, is the key to real happiness.
Okay, Patrick Bateman.
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I definitely have learned to not worry about things I cannot control. It has helped me.