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The New Coffee Room

  1. TNCR
  2. General Discussion
  3. Sciatic Nerve

Sciatic Nerve

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  • George KG Offline
    George KG Offline
    George K
    wrote on last edited by
    #15

    TENS units can be very helpful.

    I had forgotten that I have used them in the past as well!

    "Now look here, you Baltic gas passer... " - Mik, 6/14/08

    The saying, "Lite is just one damn thing after another," is a gross understatement. The damn things overlap.

    1 Reply Last reply
    • markM Offline
      markM Offline
      mark
      wrote on last edited by
      #16

      Wow blonde, that sounds exactly what I am going through. Thanks for the recommendation. I will get one to try.

      George, as usual, thanks for the great info.

      I actually got a little sleep after taking the drugs yesterday. Not great sleep, but maybe a total of 3 hours.

      Last night was not good. Very sporadic sleep pattern. Would fall asleep for 10 or 20 minutes then wake up and not be able to get back to sleep.

      I did find a couple of hours of "sleep" this morning. I will probably spend the day in bed again. So boring!

      And 2 weeks to go until PT. I hope it's better by then.

      1 Reply Last reply
      • George KG Offline
        George KG Offline
        George K
        wrote on last edited by
        #17

        The TENS unit that Blondie linked to is pricey. There are less-expensive units available. I assume they differ in reliability and the ability to set various programs of stimulation.

        You might want to go cheap before making a bigger investment.

        We've used this one: https://www.amazon.com/gp/product/B00NCRE4GO/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1

        And gotten pretty good relief.

        "Now look here, you Baltic gas passer... " - Mik, 6/14/08

        The saying, "Lite is just one damn thing after another," is a gross understatement. The damn things overlap.

        1 Reply Last reply
        • markM Offline
          markM Offline
          mark
          wrote on last edited by
          #18

          Ordered! Thanks!

          George KG 1 Reply Last reply
          • markM mark

            Ordered! Thanks!

            George KG Offline
            George KG Offline
            George K
            wrote on last edited by
            #19

            @mark play around with electrode placement, pattern and strength of stimulation.

            "Now look here, you Baltic gas passer... " - Mik, 6/14/08

            The saying, "Lite is just one damn thing after another," is a gross understatement. The damn things overlap.

            markM 1 Reply Last reply
            • George KG George K

              @mark play around with electrode placement, pattern and strength of stimulation.

              markM Offline
              markM Offline
              mark
              wrote on last edited by
              #20

              @George-K are the electrodes one time use?

              George KG 1 Reply Last reply
              • markM mark

                @George-K are the electrodes one time use?

                George KG Offline
                George KG Offline
                George K
                wrote on last edited by
                #21

                @mark nope. They're reusable and arrive on a mylar sheet that you stick them back onto. YOu'll get dozens of uses out of them.

                They will wear out, but replacements are cheap.

                "Now look here, you Baltic gas passer... " - Mik, 6/14/08

                The saying, "Lite is just one damn thing after another," is a gross understatement. The damn things overlap.

                markM 1 Reply Last reply
                • B Offline
                  B Offline
                  blondie
                  wrote on last edited by
                  #22

                  I hope this helps for you @mark

                  1 Reply Last reply
                  • George KG George K

                    @mark nope. They're reusable and arrive on a mylar sheet that you stick them back onto. YOu'll get dozens of uses out of them.

                    They will wear out, but replacements are cheap.

                    markM Offline
                    markM Offline
                    mark
                    wrote on last edited by
                    #23

                    @George-K good to know. thanks!

                    1 Reply Last reply
                    • taiwan_girlT Offline
                      taiwan_girlT Offline
                      taiwan_girl
                      wrote on last edited by taiwan_girl
                      #24

                      @mark WOw!! Get well soon!!

                      I want to see the @mark @Aqua-Letifer @Doctor-Phibes @klaus @jon-nyc bike riding relay race this summer

                      1 Reply Last reply
                      • Aqua LetiferA Offline
                        Aqua LetiferA Offline
                        Aqua Letifer
                        wrote on last edited by
                        #25

                        @taiwan_girl said in Sciatic Nerve:

                        @mark WOw!! Get well soon!!

                        I want to see the @mark @Aqua-Letifer @Doctor-Phibes @klaus @jon-nyc bike riding relay race this summer

                        Would. So. Do. It.

                        Please love yourself.

                        markM 1 Reply Last reply
                        • Aqua LetiferA Aqua Letifer

                          @taiwan_girl said in Sciatic Nerve:

                          @mark WOw!! Get well soon!!

                          I want to see the @mark @Aqua-Letifer @Doctor-Phibes @klaus @jon-nyc bike riding relay race this summer

                          Would. So. Do. It.

                          markM Offline
                          markM Offline
                          mark
                          wrote on last edited by
                          #26

                          @Aqua-Letifer said in Sciatic Nerve:

                          @taiwan_girl said in Sciatic Nerve:

                          @mark WOw!! Get well soon!!

                          I want to see the @mark @Aqua-Letifer @Doctor-Phibes @klaus @jon-nyc bike riding relay race this summer

                          Would. So. Do. It.

                          +1!

                          1 Reply Last reply
                          • taiwan_girlT Offline
                            taiwan_girlT Offline
                            taiwan_girl
                            wrote on last edited by
                            #27

                            Race Across America

                            https://www.raamrace.org/about

                            I will be the cheerleader and good mental support person. LOL

                            Catseye3C 1 Reply Last reply
                            • brendaB Offline
                              brendaB Offline
                              brenda
                              wrote on last edited by
                              #28

                              Feel better soon, Mark! Summer is coming, and you'll want to have all the fun!

                              1 Reply Last reply
                              • George KG Offline
                                George KG Offline
                                George K
                                wrote on last edited by
                                #29

                                Update?

                                "Now look here, you Baltic gas passer... " - Mik, 6/14/08

                                The saying, "Lite is just one damn thing after another," is a gross understatement. The damn things overlap.

                                markM 1 Reply Last reply
                                • George KG George K

                                  Update?

                                  markM Offline
                                  markM Offline
                                  mark
                                  wrote on last edited by
                                  #30

                                  @George-K mildly better? sometimes I think I'm getting better then WHAM! no you're not!

                                  Freaking hate this.

                                  1 Reply Last reply
                                  • IvorythumperI Offline
                                    IvorythumperI Offline
                                    Ivorythumper
                                    wrote on last edited by
                                    #31

                                    Very sorry to hear this Mark. I used to suffer sciatica from auto injuries and lower back problems. I did a course of rolfing and other structural adjustments (myofascial release and chiro) which have helped immensely. Still a bit stiff and occasional flair ups, but not the debilitating sciatica I once regularly had. I hope your treatments fix you soon.

                                    Merry Christmas to you and your family.

                                    markM 1 Reply Last reply
                                    • IvorythumperI Ivorythumper

                                      Very sorry to hear this Mark. I used to suffer sciatica from auto injuries and lower back problems. I did a course of rolfing and other structural adjustments (myofascial release and chiro) which have helped immensely. Still a bit stiff and occasional flair ups, but not the debilitating sciatica I once regularly had. I hope your treatments fix you soon.

                                      Merry Christmas to you and your family.

                                      markM Offline
                                      markM Offline
                                      mark
                                      wrote on last edited by mark
                                      #32

                                      @Ivorythumper Thank you. Merry Christmas!

                                      It's been a week now. Still in pain and unable to walk more than few steps without damn near collapsing from the pain.

                                      However I think it's getting a little better. Last night was the first time since this started that I was able to sleep. A good 6 hours then I got up off the couch (only place where I could find comfort) and got into bed (Tempurpedic Memory Foam) around 6am and actually got 2.5 more hours of sleep.

                                      So that is encouraging.

                                      9 days until PT starts.

                                      I am seriously considering an inversion table.

                                      This one.

                                      https://www.amazon.com/Innova-ITM6000-Advanced-Therapeutic-Inversion/dp/B0B3FBC4GY/ref=sr_1_13?keywords=inversion+table&qid=1672082663&sprefix=inver%2Caps%2C128&sr=8-13

                                      JollyJ 1 Reply Last reply
                                      • markM Offline
                                        markM Offline
                                        mark
                                        wrote on last edited by mark
                                        #33

                                        The TENS device arrived today. After a consultation with Dr. George, I have the first effective pain relief since this hit me.

                                        Can't thank you enough for the for letting me know about this device and for the instructions on its use.

                                        It's not 100% but it is enough that I can actually walk from room to room without the walker.

                                        MikM IvorythumperI 2 Replies Last reply
                                        • markM mark

                                          The TENS device arrived today. After a consultation with Dr. George, I have the first effective pain relief since this hit me.

                                          Can't thank you enough for the for letting me know about this device and for the instructions on its use.

                                          It's not 100% but it is enough that I can actually walk from room to room without the walker.

                                          MikM Offline
                                          MikM Offline
                                          Mik
                                          wrote on last edited by
                                          #34

                                          @mark

                                          I am so sorry you are still suffering from this. In the early 90s I had repeated back problems and went to many chiro visits. The stimulators were the only thing that gave me much relief. Had no idea they were available for the home.

                                          Hoping it helps you heal.

                                          “I am fond of pigs. Dogs look up to us. Cats look down on us. Pigs treat us as equals.” ~Winston S. Churchill

                                          George KG 1 Reply Last reply
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