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The New Coffee Room

  1. TNCR
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  3. Hey, LuFin.

Hey, LuFin.

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  • Catseye3C Offline
    Catseye3C Offline
    Catseye3
    wrote on last edited by
    #1

    You and Luke may already be all over this . . . I have it for the main feature, the reverse plank, but you can see all sorts of sideline articles having to do with youth athletics. Maybe there's something of interest there.
    https://www.stack.com/a/the-reverse-plank-is-the-best-core-exercise-youre-not-doing/

    Success is measured by your discipline and inner peace. – Mike Ditka

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