Your browser does not seem to support JavaScript. As a result, your viewing experience will be diminished, and you have been placed in read-only mode.
Please download a browser that supports JavaScript, or enable it if it's disabled (i.e. NoScript).
He’s miffed that some mainstream press pieces have come out lately defunding the RDA which he considers way too low.
https://peterattiamd.com/determining-optimal-protein-intake/?utm_source=twitter&utm_medium=social&utm_campaign=250824-determiningoptimalproteinintake&utm_content=250824-newsletter-determiningoptimalproteinintake-tw
I think what we should also be paying more attention to is how much of that is animal protein vs. vegetable. Animal protein in high quantities is rough on the kidneys.
Eat more tofu.
I do. I like tofu.
