About those probiotics
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Am I reading this right, that only one strain of probiotic survived being in human gastric juice?
https://journals.ug.edu.gh/index.php/hsij/article/view/2371
"Significant differences (p < 0.05) were observed between L. plantarum and L. acidophilus; L. rhamnosus andL. acidophilus; E. faecium and L. rhamnosus andL. plantarum and E. faecium. Both L. acidophilus and E. faecium did not show survival in human and simulated gastric fluids after 30 min"
The PDF:
https://journals.ug.edu.gh/index.php/hsij/article/view/2371/1646
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what about prebiotics?