This is pretty much the way I eat anyway.
https://www.webmd.com/alzheimers/ss/slideshow-dementia-foods?ecd=socpd_fb_Gen_1626_spns_ctv126885_conmkt&utm_medium=paid&utm_source=fb&utm_id=120240227840460156&utm_content=120240227840660156&utm_term=120240227840510156&utm_campaign=120240227840460156
